Breaking the silence and redefining strength as we delve into nurturing Black women's mental wellbeing with Dr. Rhonda M. Wood on It's Your Life with Dr. James JC Cooley.

🔴 Tuesday | May 14th | "Beyond the Superwoman Myth: Nurturing Black Women's Mental Wellbeing."
Dr. Rhonda M. Wood – Award-winning international keynoter, bestselling author, and media personality.

Points covered 👇🏽👇🏽👇🏽
* Breaking the Silence
* Redefining Strength/Unmasking The Mask
* Beyond Stigma/Recognizing Symptoms
* Strength in Vulnerability
* Prioritizing Self-Care and The Road To Healing

Recognized as one of the most prominent voices for mental health advocacy, Dr. Rhonda M. Wood is an award-winning international keynoter, bestselling author, media personality, and a leading authority on mental health.

Rhonda's mission is to create a world where mental health conversations are normalized and embraced with compassion, awareness, and acceptance. She passionately advocates for this cause and amplifies the voices of those who suffer in silence, becoming a resounding voice for empowering countless individuals on their path to mental wellness.

Rhonda is not just a well-known figure in her community but a leader in the mental health field. She works hand in hand with decision-makers to enhance the mental health system. Her tireless efforts in raising mental health awareness and her active involvement as a member, volunteer, presenter, and board member of the National Alliance on Mental Illness in Prince George's County, the nation’s largest grassroots mental health organization, are testament to her commitment to building better lives for individuals affected by mental illness.

Website: https://DrRhondaMWood.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Salem Media are redefining radio with their diverse shows and engaging hosts. Their mission and vision are simple: to bring you quality content that entertains, informs, and inspires. Tune in and discover more about the future of radio with Salem Media!

🔴 "Welcome to Salem Media."

Special Guests: Steve Brodsky – General Manager of Salem Media (San Diego), Kevin Dean - Radio Operations Manager, and Todd Pierik - Assistant Operations Manager and Producer.

Points covered 👇🏽👇🏽👇🏽

• The mission and vision of Salem Media
• Different types of shows and hosts
• The future of radio

Steve Brodsky:
Experienced General Manager with a demonstrated history of working in the broadcast media, theme park and entertainment industries. Strong sales and management professional skilled in Budgeting, Advertising, Sales, Sales Management, and Event Management.

Todd Pierik:
Todd is a 3rd generation San Diego native and graduate of Cal State San Marcos. His first job in radio was morning show producer at KPRi for Madison in the mornings. He's worked his way up from overnight board-operator to producer to now the assistant operation manager at Salem San Diego. He is a founding member of the 1904 Cruisers bicycle club whose annual blanket drives provide hundreds of blankets, sweatshirts, socks and hygiene kits to the less fortune living on the streets.

Kevin Dean:
Kevin Dean is a veteran San Diego Radio Broadcaster who after 25 years as a morning show host on multiple stations and formats in the countries 18th largest market is currently the Director of Operations for Salem Media Group San Diego & Honolulu

Website: https://salemmedia.com/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #SalemMedia #RadioRevolution

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Let's talk about the long-term impact of CPR training on our community vitality! By changing the narrative and empowering individuals through health education, we're not only strengthening resilience but also creating a safer and more vibrant community. Together, let's make a lasting difference!

🔴 Tuesday | May 7th | "Long-term Impact: The lasting effects of CPR training on Community Vitality."
Special Guest: Dr. Angela Seay— Chief Visionary Officer of D3 Health Fitness LLC, Holistic Wellness Practitioner, Healthy Educator, Health & Wellness Coach, Best-Selling Author, USA Petite State Title Holder, Elite Ms. North Carolina Petite, CPR Instructor, Reiki Specialist, Reflexology Specialist, Body Contour Specialist and Dance Fitness Instructor

Points covered 👇🏽👇🏽👇🏽
* Changing the narrative
* Health education factors
* Strengthening resilience
* Empowerment

Dr. Angela Seay is a health educator at D3 Health Fitness, LLC. She is a renowned speaker at both national and international conferences, a bestselling author, and an entrepreneur. Dr. Seay is committed to sharing her knowledge with others to help them make informed decisions for their personal growth and good health. She has a passion for wellness and fitness and believes that healthy people are happy people, and happy people show love. Teaching is in her DNA, and she has dedicated more than 30 years of her life to cultivating an environment for healthy living and building healthy communities. Dr. Angela has authored several books, served on numerous wellness advisory boards and panels, and presented at various institutions and organizations.

The mission of D3 Health Fitness is to serve and educate people on how to live healthy and happy lives. They are dedicated to improving their clients' health, fitness, and wellness status one step at a time.

Website: www.d3healthfitness.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.