join me on this episode of the inspired lady podcast as i break down my new workout routine! i’m sharing how i combine strength training, pilates, walking, and mobility work to feel strong, energized, and confident. whether you’re looking for fitness inspiration, practical tips, or ways to stay consistent with healthy habits, this episode has you covered.

inspired lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and empowered. each episode is packed with actionable advice, next steps, and inspiration from me, belle grubb, content creator and theologian grad.

✨ resources & links:
📖 Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin
🌐 Website: https://www.inspiredladypodcast.com/
📸 Belle’s socials: https://www.instagram.com/bellemgrubb/
🎙 ILP socials: https://www.instagram.com/inspiredladypodcast

catch up with me on this special life update episode of the inspired lady podcast! i’m sharing everything that’s been happening behind the scenes, my latest projects, and what’s coming next in life and faith. this episode is perfect for anyone navigating change, seeking encouragement, or looking for practical tips to live an abundant life.

inspired lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and empowered. each episode is full of actionable advice, next steps, and inspiration from me, belle grubb, content creator and theologian grad.

✨ resources & links:
📖 Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin
🌐 Website: https://www.inspiredladypodcast.com/
📸 Belle’s socials: https://www.instagram.com/bellemgrubb/
🎙 ILP socials: https://www.instagram.com/inspiredladypodcast

in this episode, we dive into 8 essential tips for resetting your gut health naturally and effectively. your gut plays a crucial role in digestion, immunity, and overall wellness — so taking care of it is key to feeling your best every day. whether you’re dealing with bloating, irregular digestion, or just want to improve your energy and mood, these gut reset strategies will help you nurture a balanced microbiome and restore digestive harmony. from mindful eating habits to gut-friendly foods, hydration, and stress management, these tips are simple but powerful. perfect for anyone wanting to boost their gut health and support long-term wellness. tune in to learn how to reset your gut and feel renewed from the inside out!