my new workout routine breakdown: strength training, pilates & more
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my new workout routine breakdown: strength training, pilates & more
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About this listen
join me on this episode of the inspired lady podcast as i break down my new workout routine! i’m sharing how i combine strength training, pilates, walking, and mobility work to feel strong, energized, and confident. whether you’re looking for fitness inspiration, practical tips, or ways to stay consistent with healthy habits, this episode has you covered.
inspired lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and empowered. each episode is packed with actionable advice, next steps, and inspiration from me, belle grubb, content creator and theologian grad.
✨ resources & links:
📖 Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin
🌐 Website: https://www.inspiredladypodcast.com/
📸 Belle’s socials: https://www.instagram.com/bellemgrubb/
🎙 ILP socials: https://www.instagram.com/inspiredladypodcast