In today’s episode, Coach Blake talks about Tapering. This is the final phase of a swim season and is a crucial period that demands individualized attention to help each swimmer to perform at their peak.

New Episodes Every Monday!

In today’s episode, Coach Blake shares his thoughts on showing up to practice when sick.

New Episodes Every Monday!

In today’s episode, Coach Blake shares a little bit of swimming biomechanics wisdom.

New Episodes Every Monday!

In today’s episode, Coach Blake shares his thoughts on setting goals, enjoying the journey and measuring progress to ensure we are actually on track to obtain our goals vs winging it and hoping for the best.

New Episodes Every Monday!

In today’s episode, Coach Blake shares two thoughts on Mentorship vs Coaching.

New Episodes Every Monday!

In today’s episode, Coach Blake shares one of his favorite racing strategies.
He likes to call it the 1-2-3 strategy. It really is that easy!

New Episodes Every Monday!

In today’s episode, Coach Blake shares 12 things that he wishes he knew sooner in swimming. That had he known earlier, could’ve helped him become an even better swimmer, and even more handsome.

New Episodes Every Monday!

In today’s episode, Coach Blake shares some wisdom he picked up from his time in competitive Super Smash Bros. Melee.

New Episodes Every Monday!