Eggbeater Kick: Should Swimmers Even Bother? | Ep 95
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Eggbeater Kick: Should Swimmers Even Bother? | Ep 95
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About this listen
In today's episode, Coach Blake dives into the pros and cons of incorporating the eggbeater kick into swim training. From building stabilizing muscles and breaking up monotony to focusing on race-specific skills, we explore when (and if) this water polo staple is worth your pool time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.