Lacy Nicole turned survival into purpose. After enduring childhood trauma, kidnapping, PTSD, and autoimmune illness, she refused to let shame or silence define her life. Instead, she chose healing, self-advocacy, and conscious leadership — and now helps other women do the same.

In this raw and empowering episode of In Heels with Keni Silva, Lacy unpacks how trauma silently impacts women’s health, the difference between PTSD and Complex PTSD, and why shame keeps so many women stuck in survival mode. She shares why advocating for yourself — especially within the medical system — can be life-changing, and how healing the inner child is essential to reclaiming confidence and power.

From founding the Shame to Sparkle movement to stepping onto a national platform, Lacy’s story is a reminder that resilience isn’t just about surviving — it’s about choosing to shine anyway.

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In this episode of In Heels with Keni Silva, Julian Saad, Business Development Director and Leadership Coach at Tara for Women, joins the conversation to explore what it truly means to invest in women — not just financially, but through confidence, leadership, and visibility.

Julian takes listeners inside the mission of Tara for Women, a global NGO dedicated to empowering women entrepreneurs and change-makers through financing, mentoring, and access. He shares how closing gaps in confidence, capital, and opportunity doesn’t just build stronger businesses — it creates sustainable leadership, thriving communities, and long-term global impact.

This episode dives deep into the human side of leadership, touching on identity, resilience, conscious growth, and why investing in women is one of the most powerful ways to shape the future of entrepreneurship

Tara for Women is a global NGO that empowers women entrepreneurs and change-makers through financing, mentoring, and visibility. Since 2022, the organization has invested in female-led businesses to help women turn ideas into impact and dreams into reality.

Learn more at taraforwomen.org

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Lisa Stuart knows what it’s like to live in the middle of chaos — and to decide, consciously, that it no longer gets to run your life.

In this episode of In Heels with Keni Silva, Lisa shares how navigating a challenging divorce, personal loss, and the demands of motherhood led her to create The Drama Diet — a practical, no-nonsense approach to releasing emotional overload and reclaiming your inner strength.

Together, Keni and Lisa explore how to recognize the drama that drains you, disrupt patterns rooted in fear, and lead your life from clarity instead of reaction. Lisa breaks down how to disrupt, deflate, and detox drama, set healthier emotional boundaries, and rewrite the stories that keep you stuck.

This conversation is about choosing peace without checking out of your life, leading with love without losing yourself, and stepping into self-leadership even when life feels overwhelming. A powerful reminder that thriving isn’t about avoiding hard moments — it’s about learning how to meet them differently.

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For years, Dr. Kayte Susse lived in a body that no longer felt like her own — battling unexplained symptoms that doctors couldn’t clearly explain or connect. What she didn’t know at the time was that a cosmetic breast implant surgery in her twenties had triggered a full-body health crisis that would ultimately change the course of her life.

In this episode of In Heels with Keni Silva, Dr. Kayte shares how her personal struggle with chronic illness became the catalyst for a deep dive into integrative medicine, functional health, toxicology, regenerative therapies, and longevity science. After more than a decade of study and hands-on patient work, she transformed her pain into purpose — reclaiming her health and creating solutions for other women facing similar challenges.

Together, Keni and Dr. Kayte have an honest, science-backed conversation about breast implant illness, silicone exposure, and why women’s health concerns are so often dismissed or misunderstood. Dr. Kayte explains how her Silicone Support Formula was developed to support detoxification and healing for women navigating implant-related health issues, filling a critical gap in women’s healthcare.

The episode also explores Biohack Your Beauty, a philosophy that challenges traditional beauty standards and reframes beauty as a reflection of internal health — from hormones and cellular function to nervous system regulation and longevity. This conversation is about more than illness; it’s about listening to your body, questioning the status quo, and redefining what it truly means to be healthy, powerful, and whole.

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In this episode of In Heels with Keni Silva, psychotherapist and spiritual healer Dr. Nicki Monti explores how to get unstuck by developing deeper self-awareness, self-love, and emotional clarity.

We discuss why repeating patterns keep us stuck in relationships and life, how perspective shifts can transform healing, and what it really means to love yourself without striving for perfection. Dr. Monti shares practical tools to quiet negative thinking, embrace vulnerability, and live more fully in the present moment.

This conversation covers healing, emotional growth, relationships, gratitude, and personal transformation — offering grounded insight for anyone navigating change, burnout, or the desire to move forward with clarity and compassion.

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In this episode of In Heels with Keni Silva, Keni sits down with actress and producer Caylee Cowan for an honest conversation about choosing art over expectation — and finding power in the process.

Once on a path toward becoming a doctor, even shadowing physicians at the Mayo Clinic, Caylee made the bold decision to follow her intuition instead. She pivoted into theater and film, launching her on-screen career in 2018 and quickly landing roles in acclaimed projects including Willy’s Wonderland alongside Nicolas Cage, Frank and Penelope, and Divinity, which competed at the Sundance Film Festival.

Caylee opens up about navigating rejection in Hollywood, preparing emotionally for demanding roles, and why acting is a privilege she never takes lightly. She also shares why stepping into producing has become a natural extension of her creative voice and her commitment to deeper, more authentic female storytelling.

This conversation is a reminder that success doesn’t come from following the script handed to you — it comes from trusting yourself enough to write your own.

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In this episode of In Heels with Keni Silva, Keni is joined by Diana Madison — actress, filmmaker, entrepreneur, and award-winning beauty brand founder — for a powerful conversation about trusting the pivot and building with purpose.

Long before creator culture went mainstream, Diana was one of YouTube’s early pioneers, building a digital media company that amassed billions of views and was later acquired by Radio One / TV One. After 15 years at the forefront of digital storytelling, she reinvented herself again — stepping fully into filmmaking and launching Diana Madison Beauty, a clean skincare line inspired by her personal struggle with eczema and ancestral beauty rituals, now sold at major retailers including Macy’s and Neiman Marcus.

Diana also opens up about her evolution as an actress and director, including her role in The Other Side of Fame and her deeply personal directorial debut, There’s No Place Like Home, a documentary preserving the history of Armenian ethnic cleansing.

This conversation is a masterclass in honoring heritage, embracing reinvention, and building a career rooted in authenticity — proving that true power comes from trusting your voice, even when the path keeps changing.

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In this powerful episode of In Heels with Keni Silva, Keni sits down with Stacy Phillips, one of the most respected divorce and family law attorneys in the country, for an honest conversation about what divorce really takes — emotionally, mentally, and personally.

With decades of experience guiding families through high-conflict and high-net-worth divorces, Stacy shares what she’s learned beyond the courtroom: why divorce is not just a legal process, but a profound emotional transition. Together, they unpack common misconceptions around divorce, the importance of therapy and support systems, and how women can protect their peace while navigating change.

Stacy also opens up about her groundbreaking 2+1 Intervention Method™, which supports spouses and families impacted by addiction, and reflects on how her own life experiences shaped her mission to empower women through some of life’s most difficult moments.

From co-parenting with intention to reclaiming confidence and control, this conversation is a reminder that divorce can be an ending — and also a powerful beginning. Strength doesn’t always look loud. Sometimes, it shows up quietly… in heels.

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