• Improvement, Explained

  • By: WG Media
  • Podcast
Improvement, Explained cover art

Improvement, Explained

By: WG Media
Listen for free

  • Summary

  • Join us on Substack. Learn smart, science-backed strategies for self-improvement in health, productivity, focus, decision making, or any other area of life.
    WG Media
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Episodes
  • How to Practice Mindfulness

    How to Practice Mindfulness
    Mar 29 2024

    Practicing mindfulness through meditation or other techniques improves both mental and physical health.

    If you know someone who could use this, share it with them!

    --

    ⚠️ TRENDING on SUBSTACK ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing 🤖 here 🤖

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    Click here to access HUNDREDS of other podcasts on our network - FREE ONLY on APPLE PODCASTS or READ MORE ON THE BLOG

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    OTHER PODCASTS IN OUR NETWORK

    💪 MOTIVATION 💪
    • Achievement Drive Fitness Motivation
    • Personal Development
    • Strength and Power
    • Social Motivation
    • Consequences and Rewards
    📚 EDUCATION 📚
    • Success Secrets
    • Timeless Knowledge
    • STRIVE
    • Elevate Your Life
    • Achieve Anything
    ✏️ HISTORY ✏️
    • History for Real
    • Beyond Our World
    🌎 PHILOSOPHY 🌎
    • The World We Live In

    --

    Access WG+ episodes available only on Apple Podcasts <> Subscribe for Ad-Free Listening

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    Want your own podcast network? go here.

    Have an idea but don't know where to start? go here.

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    Enjoy this? Read more on QUORA, MEDIUM, and SUBSTACK. Prefer video? Check out our YouTube Channel

    BOOKS: Business Insights, Business Management, Business Planning, Content Marketing, Customer Engagement, Digital Marketing, Email Marketing, Mobile Marketing, Selling, Social Media,Agency Management, Analytics, Brand Building, Startup, User Experience, Video Marketing, Website Design
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    4 mins
  • What Discipline Really Means - Jocko Willink

    What Discipline Really Means - Jocko Willink
    Feb 1 2024

    What does Discipline really mean?

    If you know someone who could use this, share it with them!

    --

    ⚠️ TRENDING on SUBSTACK ⚠️  USE THIS LINK TO JOIN MOTIVATION HUB  for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing 🤖 here 🤖

    --

    Click here to access HUNDREDS of other podcasts on our network - FREE ONLY on APPLE PODCASTS or READ MORE ON THE BLOG

    --

    OTHER PODCASTS IN OUR NETWORK

    💪 MOTIVATION 💪
    • Achievement Drive Fitness Motivation
    • Personal Development
    • Strength and Power
    • Social Motivation
    • Consequences and Rewards
    📚 EDUCATION 📚
    • Success Secrets
    • Timeless Knowledge
    • STRIVE
    • Elevate Your Life
    • Achieve Anything
    ✏️ HISTORY ✏️
    • History for Real
    • Beyond Our World
    🌎 PHILOSOPHY 🌎
    • The World We Live In

    --

    Access WG+ episodes available only on Apple Podcasts <> Subscribe for Ad-Free Listening

    ---

    Want your own podcast network? go here.

    Have an idea but don't know where to start? go here.

    ---

    Enjoy this? Read more on QUORA, MEDIUM, and SUBSTACK. Prefer video? Check out our  YouTube Channel

    BOOKS: Business Insights, Business Management, Business Planning, Content Marketing, Customer Engagement, Digital Marketing, Email Marketing, Mobile Marketing, Selling, Social Media,Agency Management, Analytics, Brand Building, Startup, User Experience, Video Marketing, Website Design
    Show More Show Less
    6 mins
  • How to Stop Procrastinating

    How to Stop Procrastinating
    Jan 30 2024

    Do you procrastinate? Are you forever putting things off till tomorrow, missing deadlines and pulling all nighters to get projects done last minute? We've got the solution.

    If you know someone who could use this, share it with them!

    --

    ⚠️ TRENDING on SUBSTACK ⚠️  USE THIS LINK TO JOIN MOTIVATION HUB  for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing 🤖 here 🤖

    --

    Click here to access HUNDREDS of other podcasts on our network - FREE ONLY on APPLE PODCASTS or READ MORE ON THE BLOG

    --

    OTHER PODCASTS IN OUR NETWORK

    💪 MOTIVATION 💪
    • Achievement Drive Fitness Motivation
    • Personal Development
    • Strength and Power
    • Social Motivation
    • Consequences and Rewards
    📚 EDUCATION 📚
    • Success Secrets
    • Timeless Knowledge
    • STRIVE
    • Elevate Your Life
    • Achieve Anything
    ✏️ HISTORY ✏️
    • History for Real
    • Beyond Our World
    🌎 PHILOSOPHY 🌎
    • The World We Live In

    --

    Access WG+ episodes available only on Apple Podcasts <> Subscribe for Ad-Free Listening

    ---

    Want your own podcast network? go here.

    Have an idea but don't know where to start? go here.

    ---

    Enjoy this? Read more on QUORA, MEDIUM, and SUBSTACK. Prefer video? Check out our  YouTube Channel

    BOOKS: Business Insights, Business Management, Business Planning, Content Marketing, Customer Engagement, Digital Marketing, Email Marketing, Mobile Marketing, Selling, Social Media,Agency Management, Analytics, Brand Building, Startup, User Experience, Video Marketing, Website Design
    Show More Show Less
    5 mins
Personal Success
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.