Episodes

  • A Strange Gloop with Sara Pascoe

    A Strange Gloop with Sara Pascoe
    Oct 16 2025
    Content warning: This episode contains themes that some listeners might find upsetting. In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing. With her trademark wit and warmth, she explores how comedy offers both refuge and revelation for neurodivergent minds - a place where impulsivity, overthinking, and dopamine-chasing can be channelled into storytelling, humour, and human connection rather than self-criticism. Our podcast is Finalist in THREE categories in The Lovie Awards and we’ve been instructed to ask for votes, so please would you vote for us in each of the three categories, following the steps below? As it is wholly dependent on public votes, please would you also share this among your respective networks, for your colleagues, friends and family to vote, too?: Visit: https://vote.lovieawards.com/PublicVoting... Click ‘search’ Enter I’m ADHD! No You’re Not (NO APOSTROPHIES NEEDED) Vote for us in each of the THREE categories Register your email address Check your email and click the link you receive, in order to confirm your THREE votes. Voting is open NOW and closes on Thursday, 16th October, 23:59 GMT.
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    1 hr and 11 mins
  • Overthinking Out Loud with Sam Thompson

    Overthinking Out Loud with Sam Thompson
    Oct 9 2025
    In this energetic and heartfelt episode, Mine and Paul chat with TV personality and I’m a Celebrity… Get Me Out of Here! winner Sam Thompson about life with ADHD and autism. Sam opens up about his journey from reality TV fame to self-discovery, sharing how his diagnoses helped him understand his energy, emotions, and relationships. They dive into everything from world records and jungle life with Nigel Farage to the pressures of fame, burnout, and finding structure amid chaos. Sam talks candidly about hyperfocus, people-pleasing, the power of community, and why hugs might just be his love language. We are now on Patreon! Join us at https://www.patreon.com/c/Imadhd where you will get early access to episodes, the chance to discuss episodes and suggest guests and much more.
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    1 hr and 9 mins
  • Taking Off the Mask with Robbie Williams

    Taking Off the Mask with Robbie Williams
    Oct 1 2025
    It's ADHD awareness month ands Mine & Paul are back for Series 4 of I’m ADHD! No You’re Not with the one and only: 18 Brit Award winning, UK Music Hall of Famer and fellow ADH’D’er, Robbie Williams! Robbie talks candidly about his ADHD, intrusive thoughts, body dysmorphia, and struggles with fame - from masking anxiety on stage to navigating doubts despite worldwide adoration. The trio dive into mental health, childhood wounds, and the impact of education systems on neurodivergent young people. This isn’t just about celebrity; it’s about humanity. Robbie’s honesty reveals the complicated journey of learning to feel “enough”. Join our brand new Patreon: https://www.patreon.com/Imadhd Image credit: Jason Hetherington
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    1 hr and 20 mins
  • Hyped Ability with Goldie

    Hyped Ability with Goldie
    Jul 31 2025
    This week and for the final episode of this series, Mine and Paul are joined by the legendary artist and creative force, Goldie, MBE. Though never formally diagnosed, Goldie has long been told he "definitely has ADHD" - and in this episode, he shares how traits like synaesthesia shape his extraordinary mind and artistry. Brace yourself for a powerful and deeply personal conversation. Goldie opens up about his traumatic childhood, including experiences of domestic and sexual abuse, and speaks candidly about the complexity of having a son currently in prison. Raw, intense, and undeniably magnetic, Goldie’s energy fills every moment of this episode. It's an unforgettable journey through creativity, chaos, and resilience. Trigger warning: This episode deals with subjects that some listeners may find upsetting such as domestic and sexual abuse, suicide ideation, drug use and violence. Thank you for listening and please visit our website for help and advice on ADHD: https://www.imadhdnoyourenot.com/
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    1 hr and 15 mins
  • Letting Yourself Go with Lucy Porter

    Letting Yourself Go with Lucy Porter
    Jul 24 2025
    This week, Mine and Paul are joined by the brilliant writer, comedian and fellow ADH'D'er Lucy Porter. Lucy takes us back to 1990s Manchester, where she was carving out her place in the comedy scene alongside legends like Caroline Aherne and Steve Coogan. She opens up about her journey to diagnosis - first suspected from afar, then officially confirmed - and how it's helped her make sense of lifelong challenges, including procrastination, object permanence, and more. Expect a warm, funny, and insightful conversation. Follow us on instagram: https://www.instagram.com/imadhdnoyourenot Visit our website: https://www.imadhdnoyourenot.com/
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    1 hr and 1 min
  • Searching For Normal with Sami Timimi

    Searching For Normal with Sami Timimi
    Jul 17 2025
    This week Mine and Paul are joined by Child and Adolescent Psychiatrist and Psychotherapist, Sami Timimi. Sami has over three decades of clinical experience and a prolific body of work, including books like Insane Medicine and Searching for Normal, Sami challenges conventional psychiatric thinking and offers fresh perspectives on neurodiversity, childhood, and the medicalisation of distress. This conversation is a deep dive into the cultural, political, and philosophical forces shaping mental health today. Follow us on instagram: https://www.instagram.com/imadhdnoyourenot Read Sami’s Go-To’s on our website: https://www.imadhdnoyourenot.com/guestgotos/
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    1 hr and 12 mins
  • The BBC, ITV & ADHD with Adrian Chiles

    The BBC, ITV & ADHD with Adrian Chiles
    Jul 10 2025
    This week, Mine and Paul sit down with beloved Brummie broadcaster and author Adrian Chiles. From secretive MI5 interviews to hosting Match of the Day 2, Adrian’s career has been anything but ordinary. He opens up about the surprising toll success took on his mental health - and how, at the height of his achievements, he was also at his lowest. Adrian tells us how medication helps him manage his ADHD and shares the quiet joy he finds in everyday tasks, revealing how he reaches what he calls the “Paradise of Complete Absorption.” (Spoiler: if you enjoy stacking logs, this one’s for you.) Follow us on instagram: https://www.instagram.com/imadhdnoyourenot/?hl=en Or visit our website: https://www.imadhdnoyourenot.com/
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    1 hr and 2 mins
  • Normally Weird and Weirdly Normal with Robin Ince

    Normally Weird and Weirdly Normal with Robin Ince
    Jul 3 2025
    This week, Mine and Paul are joined by multi-award-winning comedian, author, broadcaster, and science communicator Robin Ince. Robin brings his trademark wit, empathy, and humour to a fast-paced, wide-ranging conversation. He opens up about his past, including how a life-changing car accident affected his entire family, and how a late ADHD diagnosis has helped him better understand and manage his anxiety. Plus, there's a very special quiz hosted by Mine - don’t miss it!
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    58 mins