Let’s talk about it ….

Finding Laura Clery:

Read/Listen: Idiot & Idiots

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:17 Caffeine CRASH

-01:01 B L O W to focus

-01:25 13 years NO alcohol or drugs

-01:53 Therapy

-02:08 12 step program

-02:52 Creating boundaries

-03:20 I Struggle with Jealousy

-03:49 Trust issues

-04:27 Acknowledge the feeling

-04:41 Accept the emotion

-05:22 Unpack the feelin

-06:48 self-acceptance

-07:07 I can’t get my self worth from someone else

-09:35 My default is to be suspicious

-11:33 Boundaries with my boyfriend, ex, and My Mother.

-12:55 Kids are awesome

-13:09 Thoughts on co-sleeping

-14:22 California KING

-14:51 Co-parenting

-15:40 Everything is okay

-15:48 Are we okay?

16:25 Co-parenting with Stephen

-17:00 Having fun with kids together

-19:25 Make sure to follow and leave a comment with your questions

In this episode, we delve into the fascinating world of neuroscience and personal development with Dr. Tara Swart, renowned neuroscientist, psychiatrist, and bestselling author of the groundbreaking book, "Source."

Dr. Swart takes us on a journey through the depths of the human mind, exploring how our brains shape our reality and influence our lives in profound ways. Drawing from her extensive research and practical experience, she shares insights on harnessing the power of our minds to unlock our full potential, achieve our goals, and cultivate a deeper sense of fulfillment.

Finding Laura Clery:

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:00 Make sure to follow and leave a comment to keep me going

-01:28 Social media thing

-02:28 Tara Swart

-03:04 Neuroscientist and Psychiatrist

-04:33 Not socially accepted for women to be Funny

-06:05 To be funny she got to be super smart

-09:00 Grew up in London

-10:02 Modern mental health issue

-14:53 Women release oxytocin and with a man release testosterone

-18:41 Understanding your worth

-20:43 Own brain can play tricks

-30:02 our body needs 7-8 hours of sleep

-34:50 Yoga is not about gratitude and breath work it’s about detoxing the body

-40:33 Mastery of your emotions and mental processes

-41:29 Laws of attraction

-44:00 Action Board

-48:30 Little gremlins

-50:54 Asked your Head, heart, and gut

-1:01 Communication in 3 levels

-01:07 Harmony and Universal connection

-1:09 You are the sum of the five people you spend the most time with

-01:12 Hangout with divorced people

-01:13 Sexual relationships between people

-01:15 Monogamous penguins

-01:19 Neuroplasticity

-01:29 Thoughts about CBD

-01:33 Vitamins for Autism

1:43 Make sure to follow and leave a comment with your questions about Dr. Tara Swart

Join us on a hilarious and insightful journey as we dive deep into the life and experiences of the one and only Trevor Wallace! Hosted by yours truly Laura Clery, this podcast brings you exclusive interviews, behind-the-scenes stories, and candid conversations with Trevor, known for his viral comedy sketches and stand-up performances.

Finding Laura Clery:

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:00 Make sure to follow and leave a comment to keep me going

-01:05 Way of words

-02:15 Liked watching TikTok

-03:19 Met years ago

-03:40 Went to film school

-04:30 Shy and Introverted

-06:30 Never (Drugs)

-08:16 Thought her the ropes

-09:59 I wanted to do everything

-10:32 Yes to things

-11:00 He was a loser

-11:48 College started making videos

-12:05 People gonna hate

-12:50 It hurts when it hits insecurities

-13:43 Russel Simmons

-14:13 He would yell at me

-15:25 Pamela Pocket

-17:10 Bad sitcom

-20:40 Garry Indiana

-21:01 Dating Apps

-22:04 Never a fan of Dating Apps

-22:29 Worst date

-22:45 Funny, tall and blonde

-23:30 Looks catch personality stays

-25:30 How do you define god

-26:11 Karma is my Boyfriend

-26:27 Power of swifties could do

-29:29 A lot of friends

-30:42 Doing content and standup

-31:06 Get married tonight

-31:41 Fraternal Sunshine

-32:25 No one likes you

-34:00 I have a wish

-37:20 Natural Deodorant

-38:00 Make sure to follow and leave a comment with your questions about Trevor Wallace's story