Have you ever walked out of a doctor’s appointment feeling like they only saw one small piece of your story? You’re not alone. In this episode, I share how crisis moments are rarely the beginning of our health journey — they’re just when we finally start paying attention. We’ll talk about why documenting your history matters, how to connect the dots between symptoms across different systems, and practical tools you can use to walk into appointments feeling prepared and confident.

✨ Don’t miss the free Health History Guide I created to help you start organizing your own story — download it here.

In this first episode of Chronically Misunderstood, Laura shares why she created this podcast and what it means to live in a body that doesn’t play by the rules. From the invisible effort behind everyday tasks to the stress of fighting to be heard in the doctor’s office, she explores how being misunderstood can hurt just as much as the illness itself. You’ll also walk away with a simple, practical step to start listening to your body with more compassion and less judgment.