• Ep 5: How To Gently Move Away From Feeding To Sleep
    Sep 1 2025

    If you’re feeling stuck in the constant cycle of feeding your baby to sleep and back to sleep all through the night - or if you’re the only one who can settle them and you’re starting to burn out - this episode is for you.

    In this episode, Michelle guides you through how to make sustainable changes when feeding to sleep is no longer working WITHOUT sleep training.

    You’ll learn:

    ⭐Why stopping feeding to sleep is about more than just the feed

    ⭐4 practical and gentle ways to begin weaning off feeding to sleep

    ⭐Why even strong-willed babies can sleep better with the right, step-by-step plan

    ⭐Real-life proof this works

    📍Ready to solve your little one's sleep WITHOUT sleep training?


    If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...


    ⁠⁠⁠I’d love to invite you to book a free Sleep Assessment Call.⁠⁠⁠


    In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.


    This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.


    There are a limited number of calls each week. ⁠⁠⁠Click here to check availability and book in.⁠⁠⁠


    Show More Show Less
    9 mins
  • Ep 1: Welcome To Your Sleep Success Journey
    Sep 1 2025

    If you’ve been...

    …googling sleep at 3am wondering what you’re doing wrong.

    …dreading bedtime because your baby just won’t stay asleep.

    …told that cry-it-out is the only option but your instincts tells you that’s wrong.


    This episode is for you.


    In this first episode, Michelle welcome you into a gentle, science and evidence-based approach to solving your baby’s night waking.

    You’ll discover why your baby isn’t broken, why you aren’t failing, and how real change starts with understanding the root causes.


    You’ll learn:

    ⭐Why common sleep hacks like white noise or blackout blinds don’t address the real problem.

    ⭐What really matters (and what doesn’t) when improving baby sleep.

    ⭐What’s possible when you take a gentle, responsive approach to better sleep.


    This is your first step to moving out of frequent waking and exhaustion and into positive change and long stretches of sleep.


    You don’t have to figure it all out alone and you don’t have to leave your baby to cry. There is a better way, and it starts right here.


    📍Ready to solve your little one's sleep WITHOUT sleep training?


    If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...


    I’d love to invite you to book a free Sleep Assessment Call.


    In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.


    This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.


    There are a limited number of calls each week. Click here to check availability and book in.


    Show More Show Less
    8 mins