From Avraham Avinu to David HaMelech, our greatest leaders endured profound humiliation. Rav Shlomo Katz weaves teachings from Rabbi Levi Yitzchak of Berditchev and the Baal HaTanya, explaining how bizyonot break old vessels and expand us to receive more divine light. Ultimately, humiliation is not a punishment — it is the path to greatness.

Humiliation also arises from how we treat others. Rav Shlomo presents six bein adam lechavero causes of bizyonot: embarrassing others, mocking tzaddikim, flattery, scoffing, and more. With stories from Chazal and personal reflection, he shows how honor for others is honor for Hashem.

Rav Shlomo outlines 14 possible reasons bizyonot come to us in the realm of bein adam laMakom — from neglect in Torah and mitzvot, to arrogance, sadness, or blemishing kavod HaTorah. Each humiliation becomes a mirror inviting us to deeper cheshbon hanefesh.

Exploring the response to humiliation: do we ask “Why me?” in complaint, or “Why me?” as inner work? Rav Shlomo Katz unpacks lessons from Yosef’s brothers, Rabbeinu Bechaye, and the Piasetzna Rebbe, showing how bizyonot can awaken teshuvah and closeness to Hashem.

Rav Shlomo Katz introduces Nafshi Tidom, a sefer by Rav Lazer Brody dedicated to understanding bizyonot — insults, disgrace, and humiliation. Drawing from Gemara, Chassidic sources, and halacha, he defines what truly counts as a bizayon and why enduring it with silence can be more refining than years of avodah.