Episodes

  • Trailer

    Trailer
    Aug 25 2025
    Ready to rewire your brain for unstoppable success? Mindset: Grow Stronger, Live Better reveals how your beliefs about your abilities literally reshape your neural pathways, determining whether you thrive or merely survive. Hosted by AI guide Guru Anand Bodhi, this transformative series blends cutting-edge neuroscience with practical wisdom, showing you exactly how to shift from limiting fixed mindset to limitless growth mindset thinking. Discover the molecular mechanisms of transformation, master tools for turning obstacles into opportunities, and learn to cultivate resilience that lasts a lifetime. Your potential isn't fixed—it's infinite. Transform your mindset, transform your life. Subscribe now and unlock the extraordinary person you're meant to become.
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    1 min
  • Cultivating Your Growth Mindset

    Cultivating Your Growth Mindset
    Aug 25 2025
    Episode 3 provides a comprehensive toolkit for actively developing growth mindset thinking in daily life, moving from theory to practical application. Guru Anand Bodhi teaches listeners how to develop metacognitive awareness to observe and reshape thought patterns, including the transformative power of adding "yet" to limiting statements. The episode explores embracing productive struggle, learning from mistakes, and specific reframing techniques that turn challenges into opportunities. Through growth-focused journaling practices, process-oriented goal setting, and self-compassionate persistence, listeners learn to create the internal conditions where transformation can flourish. The episode emphasizes that mindset cultivation isn't about perfecting thoughts but developing the awareness and skills to consistently choose growth-oriented interpretations of life's inevitable challenges, creating lasting change through daily practice.

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    23 mins
  • The Science Behind Transformation

    The Science Behind Transformation
    Aug 25 2025
    Episode 2 dives deep into the neurobiological mechanisms that make mindset transformation possible, exploring cutting-edge research in neuroplasticity, neurotransmitter function, and epigenetics. Guru Anand Bodhi reveals how beliefs about your potential literally control the molecular mechanisms that determine your actual potential, including the production of brain-derived neurotrophic factor and the expression of genes associated with learning, resilience, and cognitive function. The episode explores how different mindsets trigger completely different hormonal responses to stress, how mirror neurons facilitate mindset transmission between people, and how practices like meditation and journaling create measurable structural changes in the brain. Listeners discover that mindset transformation involves rewiring neural networks at the cellular level, making it possible to consciously evolve your own consciousness through understanding and applying neuroscience principles.

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    22 mins
  • The Foundation of Transformation

    The Foundation of Transformation
    Aug 25 2025
    "The Foundation of Transformation" Episode 1 introduces listeners to the revolutionary concept of mindset and its profound impact on human potential. Guru Anand Bodhi explores Carol Dweck's groundbreaking research distinguishing between fixed mindset (believing abilities are static) and growth mindset (believing abilities can be developed through effort and learning). The episode reveals how mindset influences daily choices, success patterns, and resilience levels, while exploring the neurobiological foundations of belief systems. Through compelling examples and scientific evidence, listeners discover that mindset transformation isn't just psychological change—it's literally rewiring the brain's neural architecture for greater capability, creativity, and joy. The episode establishes mindset as the most powerful force in human psychology and provides the foundational understanding necessary for genuine personal transformation.

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    22 mins