Welcome to Mind and Muscle Beyond 40 (MMB40). In this intro episode, your host, Anneli Marinovich (founder of MMB40) gives you a taste of what to expect from MMB40 episodes.
Thank you for listening. Be sure to hit the SUBSCRIBE button if you enjoyed the episode and share it with friends wherever you're listening.
Follow MMB40 on social media for more tips & free content:
Instagram, YouTube, Facebook
Check out the Club MMB40 exclusive membership: https://www.mindandmuscle40.com/club-mmb40-membership
Interested in 1:1 coaching with Anneli? Learn more about the Legacy Body Programme here: https://www.mindandmuscle40.com/the-legacy-body-programme