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Iron Suits

Iron Suits

By: Marwan Killu
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About this listen

Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance.

Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home.

If you wear the suit, make sure the body inside it is built from iron.

Copyright 2025 All rights reserved.
Episodes
  • Why CEOs Don’t See Results (Even When They Work Harder Than Everyone Else)
    Sep 7 2025

    Most CEOs believe their discipline and work ethic should guarantee fitness results but it doesn’t.

    Discover why high-level leaders often fail to see progress in the gym, and the hidden strategies that unlock real transformation.

    Show Notes:

    CEOs are masters of execution, yet many struggle to achieve results with their bodies.

    In this episode, we expose the disconnect between effort and outcome for elite leaders.

    You’ll learn:

    Why the same mindset that built your business is sabotaging your fitness

    The critical mistakes CEOs make in training and nutrition that keep them stuck

    Why random workouts, fad diets, and athlete-style routines don’t translate to lasting results

    How to shift from “working harder” to working strategically

    The exact system CEOs need to finally see visible, measurable progress

    If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

    👉 Watch it here: https://youtu.be/nereRGuzs5E

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    23 mins
  • Why 90% of Business Owners Struggle to Get Lean (and How to Fix It) Iron Suits Play
    Sep 7 2025

    Most entrepreneurs don’t fail at fitness because they lack discipline. They fail because they’re applying the wrong playbook.

    In this episode, Marwan breaks down the 3 biggest mistakes business owners make when trying to get lean and shows you how to avoid the crash-and-burn cycle so you can finally build a body that matches your business success.

    What you’ll learn in this episode:

    Why the “more effort, more hours” mindset backfires in the gym

    The hidden mistake entrepreneurs make with food that keeps them stuck

    How to stop chasing quick fixes and start playing the long game

    The framework to align your body with the same strategic thinking that scales your business

    If you’re tired of grinding without results, this episode will show you how to finally cut through the noise and build a body that commands respect without sacrificing your business or lifestyle.

    If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

    👉 Watch it here: https://youtu.be/nereRGuzs5E

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    11 mins
  • The Truth About the “6-Pack Abs” Excuse
    Sep 7 2025

    Most men blame genetics, lack of time, or work stress for not having six-pack abs.

    In this episode, we expose why those are just excuses and reveal the real strategies that high-performing men use to finally achieve a shredded midsection.

    Excuses are the silent enemy keeping executives soft. In this episode of Iron Suits, we break down why your six-pack isn’t missing because of circumstances it’s missing because of strategy.

    You’ll discover:

    The top excuses executives use for not achieving a six-pack and why they don’t hold up

    How busy schedules, stress, and lifestyle can be leveraged rather than sabotaged

    The real nutrition and training principles that create visible abs

    Why a six-pack isn’t just cosmetic it signals discipline, dominance, and leadership

    A clear framework for getting lean without sacrificing your career or lifestyle

    If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

    👉 Watch it here: https://youtu.be/nereRGuzs5E

    Show More Show Less
    7 mins
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