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Crazy Little Thing Called Thought

Crazy Little Thing Called Thought

By: Luke Richardson
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About this listen

 The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.Luke Richardson
Episodes
  • Episode 3 - Understanding consciousness can alleviate anxiety

    Episode 3 - Understanding consciousness can alleviate anxiety
    Aug 15 2025

    How developing an understanding of consciousness and thought can help individuals alleviate their anxiety.


    Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.


    https://www.youtube.com/@LukeRichardson-r3c
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    20 mins
  • Episode 2: The Secret To Mental Health

    Episode 2: The Secret To Mental Health
    Aug 14 2025

    Discussing the "secret" to mental health which is right underneath our own noses if we can just get out of the way to see it.
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    18 mins
  • Episode 1: Introduction

    Episode 1: Introduction
    Aug 10 2025

    Introducing my new Podcast "Crazy Little Thing Called Thought". You are all very welcome and its a pleasure to have you listening. The podcast involves discussing how life only works one way at a deep level. Mainly solo with myself however I plan to have guests on along the way. Thank you for listening.
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    2 mins
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