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The Gentle Shift

The Gentle Shift

By: Bruce Webber
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About this listen

I’m here to share what I’ve discovered during my personal growth journey. In these episodes, I’ll discuss my experiences with tools and practices that have made a difference in my life.

© 2025 The Gentle Shift
Episodes
  • Effort and Change

    Effort and Change
    Jul 20 2025

    Willpower might not be the best tool for personal change. This episode explores more effective approaches that work with our natural mental processes rather than against them—from cybernetic goal-setting and present-moment awareness to finding the real causes behind procrastination. Sometimes the gentlest path forward is also the most powerful.

    This episode also appears as an article on Substack. For a link to my Substack newsletter and resources for personal growth, visit gentleshift.org.

    Music: Beauty In The Mundane by Bird of Figment, featuring Cody Francis.
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    11 mins
  • Welcome to The Gentle Shift

    Welcome to The Gentle Shift
    Jul 19 2025

    For years, I've wanted to contribute something meaningful but didn't know what that could be. Now I realize: I can share what I've learned during my personal growth journey.

    This episode also appears as an article on Substack. For a link to my Substack newsletter and resources for personal growth, visit gentleshift.org.

    Music: Beauty In The Mundane by Bird of Figment, featuring Cody Francis.
    Show More Show Less
    6 mins

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