• Teaser - Trauma, Burnout, & Dishonest Influencers

  • Apr 8 2025
  • Length: 15 mins
  • Podcast

Teaser - Trauma, Burnout, & Dishonest Influencers

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  • Influencers are lying, your body’s in survival mode, and we’re done pretending otherwise.Enjoy a teaser of this week's Worth The Weight episode!LISTEN TO THE FULL EPISODE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠This week on Worth The Weight, we’re diving deep into how living in a constant state of fight or flight impacts our mental health, our relationship with food, and our bodies.Chronic stress keeps our cortisol levels elevated, which can lead to anxiety, burnout, emotional eating, and stubborn weight gain. But it often goes deeper than everyday stress — unresolved trauma can wire our nervous system to stay in survival mode long-term. We unpack how past trauma keeps us stuck in this heightened state, hijacking our hunger cues, sleep, mood, and metabolism, and share strategies for breaking the cycle and calming the body.We also get into the viral story of body-positive influencer Remi Bader, who recently revealed on Khloé Kardashian's podcast that she secretly had gastric sleeve surgery to lose weight. Her revelation left her followers feeling blindsided and betrayed.We explore the toxic dynamics of parasocial relationships, the pressure influencers face to appear “authentic,” and whether Remi owed her community more transparency. Plus, we take a hard look at the culture of dishonesty in influencer spaces and what it means for those of us seeking real, honest conversations about body image and wellness.Join us for this honest, no-holds-barred conversation!🚨 Want more of the real talk you’re getting from the pod? Subscribe and get so much more:✨ Bi-weekly "Worth the Weight" episodes — honest convos about GLP-1 journeys, body image, mental health, burnout, and everything in between.🎙️ Monthly bonus dating advice episode — exclusively for subscribers. No surface-level tips, just straight-up strategy and clarity.📝 Members-only essays & posts — deeper dives, personal stories, and reflections you won’t hear anywhere else.It’s real, it’s raw, and it’s the community you’ve been looking for.SUBMIT YOUR DATING QUESTIONS HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BECOME A VIP - JOIN OUR COMMUNITYJoin our community as a paid subscriber to receive access to bonus advice/humor podcast episodes as well as our bi-weekly Worth The Weight episodes.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TUNE IN TO OUR NEW BI-WEEKLY SEGMENT "WORTH THE WEIGHT"In our new segment, Worth the Weight, we dive into our personal experiences with GLP-1 medications, sharing the highs, lows, and everything in between. We’re getting real about why we chose to use them, how they’ve impacted our lives, and the societal pressures women face regarding beauty and weight. From unrealistic beauty standards to the stigma around weight loss, we’re unpacking it all. Join us as we challenge the narratives, explore the controversies, and navigate our journeys toward body autonomy and self-acceptance.Subscribe here for access to these members-only episodes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christan’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Threads @thechristanm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠
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