Dateology Coach Podcast

By: Dateology Coach Podcast
  • Summary

  • The Dateology Coach Podcast is your go-to for unfiltered takes on the chaos of being a woman today. We dig into dating, mental health, trauma healing, and social media spirals—with wit and zero BS. Our Worth the Weight episodes explore body image and the emotional side of GLP-1 meds and weight loss, all with sharp insight and dark humor. If you’ve ever been told you’re “too much” or just want real talk that gets it, you’re in the right place. Hosted by trauma-recovery certified dating educator & writer Christan Marashio.
    Dateology Coach Podcast
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Episodes
  • Welcome To Fck That Guy Palooza
    Apr 25 2025

    This week on F*ck That Guy Palooza 🎉

    We’re serving up a buffet of walking red flags and emotional immaturity—bring your appetite. First course: a man who’s clearly past his dating app expiration date but still insists he’s entitled to a woman “out of his league” (whatever that means). Next up, a guy who treats his date’s romantic past like it’s a crime scene and somehow thinks he deserves answers. And finally, a man drooling over the idea of a threesome—as long as it’s emotionally convenient and doesn’t threaten his fragile ego.

    Then, we pivot to something that truly touched us: a beautiful message from a longtime listener who credits this podcast with helping her leave a toxic relationship and choose herself. Spoiler: it ends in love, green flags, and a baby. Yes, we cried. Yes, you might too.

    ⁠Please be sure to rate us five stars on Spotify! ⁠Just click the three small dots to enter your rating.


    👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

    We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Want more Dateology Coach in your life? Become a paid subscriber and unlock a ton of juicy, exclusive content. You’ll get:

    💘 Bi-weekly Dateology Coach episodes (available to all)💬 Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about our GLP-1 journeys, body image, and mental health🧠 Subscriber-only dating advice episodes diving into everything from app fatigue to dating after trauma💌 Private advice posts with real talk on dating, trauma healing, and some truly excellent Fuck That Guy stories

    It’s the realest version of the podcast—and the best way to support our work. Come join the inner circle. 💅


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    50 mins
  • When Your Brain Turns Rejection Into Self-Hate
    Apr 22 2025

    This week on Worth the Weight, I open up about an emotional moment with my sister that triggered my Rejection Sensitivity Dysphoria and unearthed some deep-rooted feelings of being “too much” or “in the way.”

    We also talk about how RSD messes with our body image and makes it hard to feel at home in our own bodies—because when you’re constantly bracing for rejection, self-trust goes out the window.

    It’s vulnerable, it’s reflective, and yeah—it’s a little spicy.


    LISTEN TO THE FULL EPISODE

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠

    SUBMIT YOUR DATING QUESTIONS HERE

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Want more Dateology Coach in your life? Become a paid subscriber and you’ll get:

    💘 Bi-weekly Dateology Coach episodes (available to all)
    💬 Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about our GLP-1 journeys, body image, and mental health
    🧠 Monthly subscriber-only dating advice episodes with real talk on dating, trauma healing, and some truly excellent F*ck That Guy stories

    It’s the realest version of the podcast—and the best way to support our work. Come join the inner circle. 💅Subscribe here:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Connect with us:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christan’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Threads @thechristanm

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    49 mins
  • Self-Abandonment: When You Mistake Breadcrumbs for a Full Meal
    Apr 11 2025
    When you shrink yourself to keep them, you lose yourself in the process.This week, Sarah and I are getting into a topic that, honestly, I wish more people were talking about: self-abandonment in relationships. We got a listener letter that really hit home — it’s from a woman caught in that all-too-familiar loop of feeling like she’s giving way more than she’s getting back. You know the drill: inconsistent texting, weirdly distant behavior, and that gut feeling that you’re trying harder than they are.As we read her letter, we unpack all the little signs of self-abandonment — saying yes when you want to say no, keeping your feelings quiet so you don’t seem “too much,” and hoping that if you’re just patient enough, they’ll change. (Spoiler: they usually don’t.)We also talk about how these patterns often come from early life experiences (yes, I got personal — I shared a story about my own father that really shaped the way I viewed love and approval). If you’ve ever found yourself over-explaining, over-giving, or just plain exhausted from trying to “earn” someone’s affection, this episode is for you.Pour yourself a drink, get cozy, and let’s talk about why you deserve to stop shrinking yourself for someone else’s comfort.GET EXCLUSIVE CONTENT & BONUS EPISODESWhen you become a paid subscriber, here’s what you’ll get inside our little inner circle:✨ Bi-weekly Worth the Weight episodesHonest convos about GLP-1 journeys, body image, mental health, burnout, and everything in between. No filters, no fluff — just real talk.🎙️ Monthly bonus dating advice episodeExclusively for subscribers. These aren’t your typical surface-level tips — we’re getting straight into strategy, clarity, and the stuff that actually moves the needle in your dating life.📝 Members-only essays & postsDeeper dives, personal stories, and reflections you won’t hear anywhere else. These are the posts where I pull back the curtain and really share what’s on my mind.Your support helps US create the kind of honest, no-BS content you come here for. 💛 If you’re ready for more, subscribe today; we'd love to have you. Become a paid subscriber here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠SUBMIT YOUR DATING QUESTIONS HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TUNE IN TO OUR NEW BI-WEEKLY SEGMENT "WORTH THE WEIGHT"In our new segment, Worth the Weight, we dive into our personal experiences with GLP-1 medications, sharing the highs, lows, and everything in between. We’re getting real about why we chose to use them, how they’ve impacted our lives, and the societal pressures women face regarding beauty and weight. From unrealistic beauty standards to the stigma around weight loss, we’re unpacking it all. Join us as we challenge the narratives, explore the controversies, and navigate our journeys toward body autonomy and self-acceptance.Subscribe here for access to these members-only episodes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/dateologycoach/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christan’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Threads @thechristanm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠
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    46 mins

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