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IBS Freedom Podcast

By: Dr. Nicole DiNezza DC NTP and Amy Hollenkamp RD
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  • Summary

  • You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
    © 2024 IBS Freedom Podcast
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Episodes
  • Vagal Compassion - IBS Freedom Podcast # 173

    Vagal Compassion - IBS Freedom Podcast # 173
    Apr 29 2024

    Compassion is your secret weapon to build a strong and happy vagus nerve. While compassion is virtually never discussed in the gut health world, it is such a valuable practice to boost your gut health and enrich your life overall. Amy and Nikki dive into how many IBS patient’s get stuck in a more perfectionistic and judgemental mindset that can keep them stuck. The gals also provide practical tips to help you break free from this hindering mindset
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    1 hr and 5 mins
  • Leaky Gut Testing - IBS Freedom Podcast #172

    Leaky Gut Testing - IBS Freedom Podcast #172
    Apr 23 2024

    Testing for leaky gut is popular, but is it worth it? Join the conversation with Amy and Nikki as they discuss the different leaky gut testing methods such as zonulin testing, lactulose/mannitol testing, Cyrex panels and LPS/LPS antibody testing. Also, the gals weigh in on when it makes sense to pursue more leaky gut testing and when it makes sense to skip testing.

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    47 mins
  • Leaky Gut Lo-Down - IBS Freedom Podcast #171

    Leaky Gut Lo-Down - IBS Freedom Podcast #171
    Apr 15 2024

    Is leaky gut the root cause of your gut symptoms? Does everyone with IBS have leaky gut? The gals breakdown the myths and the truths surrounding this hot topic. Plus, Nikki discusses her history trying to tackle leaky gut and how she would have approached leaky gut differently knowing what she knows now.


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    1 hr and 10 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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