A reminder episode for more fun, play and joy, that will fill your cup in big ways.

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Podcast: @iwishiknewthatearlier_

In this solo episode I share about how I am navigating a season of change and not knowing the next steps along with a mistake I was making, and what I've been leaning on to move forward.

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Podcast: @iwishiknewthatearlier_

In this episode I sit down with Nathaniel Dickey to explore the powerful connection between our physiology and overall wellbeing. Nathaniel, shares his journey from Kung Fu enthusiast to expert in restoring energy through biology and simple daily habits. Discover practical tips on nervous system equilibrium, the power of restorative sleep, breathwork, nature, and the often-overlooked role of fascia in health.

In this conversation, Nathaniel breaks down complex biology into actionable steps—perfect for anyone seeking to boost their energy, resilience, and mind-body harmony.

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Nathaniel Dickey: @elitebiocode

Podcast: @iwishiknewthatearlier_

In this episode I am joined by Margaret Lee for round two where we dive into the power of inner work, somatic healing, and subconscious reprogramming. In this episode, we explore self-mastery, the difference between self-care and self-love, and practical strategies to break through limiting beliefs. Margaret shares her personal journey of transformation—covering breathwork, mindset shifts, integration, and the importance of embracing confusion as a path to growth.

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Margaret Lee

Podcast: @iwishiknewthatearlier_

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In this episode I reshare an episode from Mozarella Season on letting go of external expectations.

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Podcast: @iwishiknewthatearlier_

In this episode I reshare a conversation I had with money mindset coach Suzanne Alexander. She breaks down what money mindset really is, what contributes to it and practical tips to change it.

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Suzanne Alexander: @mindful_finances

Podcast: @iwishiknewthatearlier_

In this episode I share about the seasons of life that many share about and honouring the one you're in, even when it looks different because it always will.

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Podcast: @iwishiknewthatearlier_

Bringing back one of your favourite episodes with Alessandra on money breathwork and the role breathwork can play in not only making more money but being able to hold that level of financial abundance and grow it more.

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Alessandra Sollevare:⁠@alessandracaprice⁠

Follow the podcast:⁠@iwishiknewthatearlier_⁠