In this heartfelt episode, I reflect on the old-school songs my father passed down to me — songs that became more than background music; they became the emotional heartbeat of our bond. Each song carrying the warmth of his love, keeping his presence alive in my life. I share how music has been a vital companion through grief and trauma, offering comfort when words fall short. This episode explores how melodies from the past continue to guide my healing journey, reminding me that it’s okay to feel deeply, to mourn, and to find peace through sound.
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38 mins