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Human Behaviour, Psychology and Mental Health with Adzfitness

By: Human Behaviour Psychology and Mental Health with Adzfitness
  • Summary

  • The show for all things related to your mind, health and happiness! The aim of this podcast is to bring you the same concepts that have seen those working with Adam over the years achieve fulfilment and happiness in all areas of life. Why do you struggle in some areas in life yet thrive in others?  How much does our mental state affect our health? Perceptions - the key to happiness? Learn to love yourself and exude that energy that lights up a room bringing you success at work in relationships! Through his two obsessions in life, firstly fitness and more recently psychology and mental health, Adam will not only bring you some wonderful concepts he has learnt from mentors such as John Demartini and his own study into philosophy and psychology but also some new material where his knowledge of the human body and its systems through the fitness background and knowledge on human psychology come together! If you are looking to improve any aspect of your life then this show is for you! You will also gain an insight into the best approaches to tackle mental health issues such as depression or anxiety to concepts that are set to improve how we treat other illnesses such as ADHD and eating disorders. If you have enjoyed Adams "Marcus Aurelius' Meditations for Modern Life" podcast then you will love this show! Become a Patreon and gain access to exclusive content as well as enabling me to dedicate more time to giving you more content! https://www.patreon.com/stoicismformodernlife
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Episodes
  • 13: Attention Deficit Hyperactivity Disorder (ADHD) - A New Philosophical Understanding
    Dec 13 2022
    Patterns of development that are not just hereditary or down to genetics.  In understanding the processes of neural adaption that can take place throughout childhood and continue through adulthood, teachers and parents can be better placed not just to help control the development of ADHD, but to see it as a benefit that allows that individual to thrive.

    Based on recent research that has shown how those most likely to be diagnosed are predominantly the oldest of siblings and yet also those who are the youngest in their class.

    When this data was so conclusive and have also learnt how the train adapts through life based on behavioural patterns, my thoughts immediately were - how this elements relate to something if it were hereditary?

    For the written version on my website visit here:

    https://www.ab-fit.com/adhd-a-new-philosophical-understanding
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    22 mins
  • 12: The Evolution of Human Psychology...part 5!?! Gender politics and understanding the science and psychology of a dangerous ideology
    Dec 3 2022
    The Background - Diversity and Equality progress in recent times and the issues in the current landscape that are causing divides to widen once more.  The psychological effects of holding resentments from your past.
    7:30 - issues in the education system and a dangerous agenda
    17:00 - Gender ideology – why this is so dangerous and scientifically flawed.  What are the scientific differences between males and females?  How is our psychology formed from birth?
    30:00 - The case of Mermaids and why this is just the start of a huge proliferation of the gender politics ideology with the town of Leeds as the epicentre.  What is Queer theory and why is this so relevant and dangerous within the education system 
    33:30 - The enforcement of the ideology by the police forces and why they are protecting so called “trans allies” no matter what crimes they commit against those who are against this ideology.  Why the police are allowed to get away with this particularly in West Yorkshire, with IOPC complaints being directed to a leading figure within this ideology
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    38 mins
  • 11: Listener questions! Handling a miscarriage and how to stop thinking about the ex partner your can't get out of your mind
    Jul 12 2022
    Something a little different here! In this show I answer two questions posed by listers to my podcasts regarding emotional challenges they are currently facing.

    This show is also on YouTube! 

    The show for all things related to your mind, health and happiness! 

    The aim of this podcast is to bring you the same concepts that have seen those working with Adam over the years achieve fulfilment and happiness in all areas of life.

    Why do you struggle in some areas in life yet thrive in others?  How much does our mental state affect our health? Perceptions - the key to happiness? Learn to love yourself and exude that energy that lights up a room bringing you success at work in relationships!

    Through his two obsessions in life, firstly fitness and more recently psychology and mental health, Adam will not only bring you some wonderful concepts he has learnt from mentors such as John Demartini and his own study into philosophy and psychology but also some new material where his knowledge of the human body and its systems through the fitness background and knowledge on human psychology come together! 

    If you are looking to improve any aspect of your life then this show is for you! You will also gain an insight into the best approaches to tackle mental health issues such as depression or anxiety to concepts that are set to improve how we treat other illnesses such as ADHD and eating disorders.

    If you have enjoyed Adams "Marcus Aurelius' Meditations for Modern Life" podcast then you will love this show! www.AB-fit.com Update Description

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    28 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.