• How You Can Transform Cooking From Chore to Meditation

  • Apr 24 2025
  • Length: 7 mins
  • Podcast

How You Can Transform Cooking From Chore to Meditation

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  • Summary

  • Discover how kitchen time can become a powerful practice of presence and creativity. Olivia shares approaches that turn everyday cooking into an opportunity for mindfulness, sensory pleasure, and meaningful connection.

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