5 Minutes of Gratitude (Five Minutes of Gratitude)

By: Caloroga Shark Media
Listen for free

  • Summary

  • In a world that often moves too fast, where we're constantly chasing the next big thing, it's easy to overlook the simple joys and blessings in our lives.

    But what if we could change that? What if we could transform our outlook in just five minutes a day?Welcome to "5 Minutes of Gratitude." A podcast that invites you to pause, reflect, and appreciate the richness of life around you.

    Join Olivia, your guide on this journey of thankfulness. Together, we will explore gratitude for everything from the warmth of a morning cup of coffee to the wonder of our ever-changing world. Dive into gratitude for our relationships, our bodies, nature's beauty, and even life's challenges. Discover how our greatest struggles often lead to our most significant personal growth, and how the people in our lives provide love and support in ways we might not always notice.

    Each episode ends with a powerful affirmation to carry with you throughout your day, helping you maintain an attitude of gratitude. These simple phrases can shift your perspective and remind you of the abundance in your life.

    Join Olivia and discover how just five minutes of gratitude can transform your day, and maybe even your life."5 Minutes of Gratitude".

    Because a thankful heart is a happy heart.

    New episodes Sunday, Tuesday, and Thursday.


    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Caloroga Shark Media
    Show More Show Less
activate_mytile_page_redirect_t1
Episodes
  • The Gift Of Window Views

    The Gift Of Window Views
    May 6 2025
    Ava contemplates the everyday portals that connect our interior spaces with the world beyond—windows and the views they frame. Through conversations with a professional window cleaner and personal journaling practices, she explores how windows mark the passage of time, serve as metaphors across cultures, and create threshold spaces of dual consciousness. The episode examines window design across different cultures and how windows became crucial connections during difficult times like the pandemic. With the affirmation "I notice and appreciate the views that frame my daily life," listeners are encouraged to see familiar perspectives anew.

    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Show More Show Less
    7 mins
  • The Gift Of Hands

    The Gift Of Hands
    May 4 2025
    Ava directs attention to the remarkable instruments we use constantly yet rarely appreciate—our hands. Through observations of a carpenter's craftsmanship and conversations with someone recovering from wrist surgery, she explores how hands connect us to the world through intricate tasks, carry our histories visibly, and enable both capability and connection. The episode examines the evolutionary marvel of hand design, the embodied knowledge in our fingertips, and the intimacy of hand-to-hand connection. With the affirmation "My hands are instruments of both capability and connection," listeners are invited to notice these remarkable tools.

    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Show More Show Less
    7 mins
  • The Art of Handwritten Notes

    The Art of Handwritten Notes
    May 1 2025
    In our digital age, Ava celebrates the increasingly rare practice of handwritten notes. She explores how these physical artifacts carry emotional resonance beyond digital messages through personal examples and conversations with a stationery store owner. The episode examines the neurological benefits of writing by hand, the democratic nature of the practice, and how handwritten notes suspend time in unique ways. Concluding with the affirmation "I create meaningful connections through thoughtful gestures," Olivia encourages listeners to rediscover the joy of connecting through this tangible expression of care.

    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Show More Show Less
    7 mins

What listeners say about 5 Minutes of Gratitude (Five Minutes of Gratitude)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.