• How The Internet Is Changing Your Brain

  • Apr 14 2024
  • Length: 40 mins
  • Podcast
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How The Internet Is Changing Your Brain

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  • Summary

  • In this second episode of The Spacemakers 10-part series, hosts Daniel Sih and Matt Bain will look at the topic of How The Internet Is Changing Your Brain.

    The average Australian adult spends 65 hours a week on screens – that’s a lot of ‘internet practice.’ Our habitual engagement with social media and short-form video scrolling, among other attention-sapping practices, is fundamentally rewiring our brains.

    In this episode, we delve into the concept of neuroplasticity and share strategies to reclaim our focus by unplugging.

    Discover more at:

    www.spacemakers.au

    www.youtube.com/@daniel_sih

    www.raisinghumans.au

    This season of The Spacemakers has been made possible with support from our show sponsor: St. Luke’s Health - www.stlukes.com.au

    This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio
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