Courtney and Whitney highlight powerful conversations Whitney recorded at The Room Women’s Leadership Summit with female marketers from Discover, Yoobi, Mindshare, Amazon, Maesa, and Expedia. From trailblazing moms and sisterly inspiration to momma’s best recipes and unexpected confessions, it’s an episode filled with celebration, laughs, and a little queso on the side.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

The sisters kick things off with an update on Courtney’s new house and her adventures in DIY furniture building. From proudly assembling a credenza and nightstand to a late-night dresser disaster that left an IKEA manager accusing her of “furniture abuse,” Courtney learns the hard way when to pick up the power drill—and when to put it down in favor of rosé. With her walls still bare, Courtney sets her sights on Daddy Ashley’s art collection, but his non-committal response sparks a new sisterly scheme: pitching him on turning her home into a gallery where guests can buy the art right off the walls.

Courtney also shares the emotional reveal of Vivi’s “dream room,” the teenage dance crew already taking over the podcast studio, and the satisfaction of settling into a space that finally feels like home.

Meanwhile, Whitney has been jet-setting to New York. She dishes on a wedding weekend, an unforgettable dinner at Israeli hotspot Shmoné, and a surprise run-in with Hey Sis alum Chef Lior, better known as The Spice King. From there, she takes us inside The Room Women’s Summit NYC “room-union” lunch, where a six-hour feast somehow included recipes for hiding the taste of magic mushrooms. Whitney wraps with one last New York story: a rain-soaked martini meet-cute that led to the planning of the very first “Panty Dropper Dinner Party.”

Hit play and get ready for an episode best served with a Dirty Sis Martini!

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

Hey Y’all! Whitney and Courtney are back at it with another Sister’s Dish Summer addition of Hey Sis, Eat This, talking about Courtney’s big move into her first solo place post-divorce—and actually, her FIRST solo place EVER!

The sisters unpack (no pun intended) this monumental milestone in Courtney’s life and reflect on how the time together reminded them of the days when they were roommates moving into their first Los Angeles apartment. Courtney is not shy about professing her gratitude for Whitney’s superhero effort in taking charge of the move—doing everything from making G-sheets, assembling furniture, ordering power tools, and setting up TVs. Whitney then revealed herself as the MacGyver of home improvement, proudly using AI to help with IKEA furniture assembly, much to Courtney’s surprise when she discovered her sister’s hidden talent for furniture building.

The girls also dish on their three-day cheese binge, including a raclette extravaganza at their new favorite local spot, Kutsaa, and share a hilarious story about Courtney overdosing on magnesium that had her questioning everything.

This episode is all about celebrating growth, sisterhood, and all the funny, messy moments that make life sweet. Tune in for laughs, love, and a reminder that no matter what milestone you’re facing, you’ve got a sister right there with you. Let’s get into it!

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

It’s another summer sister catch-up on Hey Sis, Eat This! While Whitney was jet-setting off to a women's Summit in South Carolina and picking up peaches from The Peach Truck in Fort Worth, Courtney’s been deep in furniture shopping for her new house and driving the 'Beshert Bus' aka kid carpool.

Whitney spills the sweet tea about her recent trip to The Room's 3rd Annual Women's Leadership Summit, including Momma Ashley’s famous Pinch of Texas brownies in the gift bags, a hilarious tip from Susie Sarich (of SusieCakes) about eating in Japan, and the new trending name for menopause that had the sisters ROFL...Cougar Puberty! She shares takeaways from interviews she had with badass women marketers like the influence of our mommas and the brand slogans that stuck with us from childhood to which Courtney breaks out in one of Daddy Ashley's jingles from the 80's for Church's Chicken.

Courtney takes a moment to praise former guest Caroline D’Amore who bravely opened up to the sisters about her face to face encounter with Jeffrey Epstein. With all the recent news of the case, they chat about Caroline's advocacy for women, the ongoing fight for justice, and why it’s so crucial for women to let their voices be heard.

Courtney tries to sign off, but Whitney gets in one last word that sums up the vibe: welcome to Peach Girl Summer.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

In this compilation episode of the best "Teenage Idiot" stories shared on the pod, Courtney and Whitney kick off the laughs by recounting some of their more idiotic moments from their youth. From fake IDs and lying to parents to wild nights and questionable decisions, everyone reveals their funniest and most cringeworthy moments from when they were young. Welcome to "Teenage Idiots," a collection of stories that will have you wondering how you ever made it out of the teen years alive!

In this hilarious Party Animals compilation, various guests recall their not-so-smartest moments as teenagers when they decided to party like it was 1999. No matter the year, these teenage idiots prove that the prefrontal cortex is still way underdeveloped during these formative years!

Now, as thriving adults (thankfully), they sit down with the sisters to relive their most foolish high school antics and the even more idiotic efforts to cover their tracks. You know you were once a “Lil’ idiot,” so pour yourself a Zima, a wine cooler, or a glass of Boone’s Farm, and join us on this wild trip down memory lane—because sometimes, dumb is just part of the journey.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

There’s no time for a guest this week—when there’s too much delicious food to discuss! Join Whitney and Courtney as they sip Dirty Sis Martinis and recap 3 days of their summer 'Cookathon'.

The sisters dive headfirst into their cooking bonanza during Courtney’s visit to Dallas. A culinary whirlwind from grilled ahi tuna topped with Eden Eats Chermoula sauce to spicy shrimp tacos using Momma Ashley's Ancho Chile Salt. With fresh peaches from the Peach Truck in hand, they made peach margarita's, jalapeño peach salsa, and a sweet finale courtesy of Momma Ashley, who—as always—came through with last-minute recipes when the girls ran out of time (and steam).

The episode heats up when Courtney’s BFF Elle enlists them to cook a special birthday dinner for her momma, Jeannie’s 83rd celebration. They whip up a menu featuring a grilled peach and stracciatella salad, a rif on their Sweet Potato Gratin, and Lance's Panty Dropper Chicken (which didn't make Momma Ashley's panties didn't drop).

Whether you’re here for summer recipes or sisterly nonsense, pour yourself a Dirty Sis Martini and join the ride.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

This week on Hey Sis, Eat This, the sisters reconvene to recap vacations filled with missing flights, making meals, and unexpected prairie dog hunts. Courtney's Jackson Hole and Utah adventure with her daughters got off to a rocky start thanks to a Real ID snafu. But things took a turn for the mystical when she stumbled upon a 700 lb crystal while on a hike. Surrounded by her daughters, BFF Elle, and BBQ mogul Brent Harman, the group harnessed the magic to manifest their dreams “giving birth” to a new start after a hard year. She also took full advantage of vacation to cook for friends and navigate those awkward "birds and the bees" talks with her daughters.

Meanwhile, Whitney’s annual trip to her happy place—“Camp Ranch” in Colorado—came with a minor hiccup when her horse Sherrie broke her toe prior to departure. But nothing was going to derail her favorite Fourth of July tradition. Between watermelon pico made with love, prairie dog patrol with the family, sunset wine chats, and one very memorable rattlesnake sighting, Whitney soaked up every moment of ranch life.

Shifting gears, Courtney and Whitney bravely address the recent tragic floods in Kerr County, Texas and the surrounding areas. The sisters share first-hand accounts and call on the HSET community to support their fellow Texans by donating to recovery efforts. It's an episode filled with laughter, genuine connection, and a heartfelt reminder of the power of community.

Ways to help the victims of the Texas floods

• Support Momma Rita Odom - celebrated Momma from Season one who lost everything in the floods

• Kerr County Flood Relief Fund

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

Hey Y'all! While we’re OOO, we’re replaying one of our favorite Season 2 episodes—this one’s especially close to our hearts and dedicated to Courtney’s sweet pup, Daisy, who recently passed away after a wonderful 18 years. She was the sweetest German shepherd/lab rescue mutt there ever was and she always showed it with her constant licking. We are so grateful to have had you in our lives Daisy. We know you and Lily are together feasting on chicken, dragging around dirty panties, and taking long walks.

After a particularly filthy intro, we catch up with Momma Ashley and Aunt Martha for a multi-generational chat about some of their favorite childhood memories of their Momma Martha May aka Ahmay. We’ll also take a trip down memory lane with stories of our entertaining-obsessed grandmothers, childhood dinners, and the pressure to recreate the “perfect” Christmas.

So raise your Dirty Sis Martini in honor of Daisy and enjoy this classic Hey Sis moment packed with laughter, love, and a little bit of dog diarrhea. Love you, love your show!

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis