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Healthy Widow Healthy Woman

Healthy Widow Healthy Woman

By: Carolyn Moor
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About this listen

Welcome to Healthy Widow Healthy Woman Podcast. Where no widow is left behind as we pursue how to empower women in widowhood to thrive in every healthy way possible.Modern Widows Club® Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • The Emotional Spectrum: How Colors Influence Our Feelings in Widowhood
    Jun 9 2025

    We Welcome to Healthy Widow Healthy Woman Podcast, Guest Sharon Hanby-Robie, Interior Designer, residential home décor on-air expert for QVC network., showcasing the latest in interior design and home fashion to millions of television viewers. She’s a member of American Society of Interior Designers (ASID).

    For more than thirty years, Sharon has been combining her unique ability to see and combine color, along with her aesthetic vision for simple elegance, to professionally help families create homes that are exceptionally beautiful as well as functional. She takes great care in listening to client's hearts as they express their personal ideas to help them realize their dreams.

    She is the author of many books including, The Simple Home: A Faith-filled Guide to Simplicity, Peace, and Joy in Your Home, My Name Isn't Martha, But I Can Decorate My home, and Decorating without Fear. Sharon's work has appeared numerous times on such highly-regarded television shows and networks such as The Today Show, HGTV, CBN, and DIY Network.

    Her newest endeavor is on her YouTube Channel “Safe Space with Sharon”.

    Color Therapy & Healing Spaces with Sharon Hanby-Robie

    Sharon Hanby-Robie explores the transformative role color plays in the widow healing journey. Sharon reveals the deeply personal crisis that first connected her to the emotional impact of color, and how this awakening led to her groundbreaking "Safe Space with Sharon" approach to designing environments for those experiencing profound transitions and hoping to use color to better communicate themselves.

    The conversation delves into specific colors that can help widows navigate overwhelming emotions and identity disruption—from calming blues that reduce anxiety to grounding earth tones that provide stability during life's most turbulent transitions. Sharon shares evidence-based insights on how our visual environment directly impacts our psychological wellbeing when grief has disrupted our sense of home and self.

    Through touching client stories, Sharon illustrates how redesigning living spaces becomes a powerful metaphor for rebuilding life after loss. Hear the remarkable transformations. This episode offers practical wisdom for anyone seeking to create spaces that honor what was while supporting what can be.

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    27 mins
  • Solo Parenting, Resilience & Widowhood: A Healthy Way Forward
    May 19 2025

    Modern Widows Club® The Movement for Widow Care (MWC) Founder Carolyn Moor interviews the MWC Parenting Club Facilitator Michelle Walker and discusses the mission of this virtual resource for parentally bereaved families.

    The mission of the MWC Parenting Support Club is simple: to support you as awidowed parent so you can take the best possible care of your grieving children. We share information and resources that address the following areas, all of which have been identified by research as important, positive influences on grieving families:

    +Understanding & Supporting Children's Grief

    +Strengthening Family Bonds & Communication

    +Parent Self-Care: Its Importance & Its Many Forms

    +Effective Positive or Authoratative Discipline Tactics

    Michelle's Story: Michelle received the devastating news that her husband of 11 years, Mike, had been killed by a reckless driver. She was 40 years old, left to raise their heartbroken 7 and 9 year old daughters, who adored their tall, funny daddy. With the love of family and friends, she navigated the lengthy process of rebuilding her family life while also supporting her children's grief and processing her own.

    Once her children were grown, she wanted to "pay it forward" by supporting other families who had suffered the death of a parent. To complement her 18+ years as a widowed parent, she obtained a Master of Science in Family & Human Development from Arizona State University. Through research during this program, she discovered Modern Widows Club® and knew she had found just the place to support all widows, including those with children.

    She is grateful for the opportunity to serve and encourage all widowed parents in her role as MWC Parenting Support Club Facilitator since 2024. Learn more about MWC Parenting Club at: https://modernwidowsclub.org/clubs/parenting-club

    844-4- A- WIDOW

    support@modernwidowsclub.org

    https://modernwidowsclub.org

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    50 mins
  • Rebuilding After Loss: Tara Gidus Collingwood's Journey of Hope and Purpose
    Mar 31 2025

    From Wife to Widow to Wister®: How Healthy Choices Led to New Beginnings and Sweet Success

    In this heartfelt episode of the Healthy Widow Healthy Woman podcast, we welcome Tara Gidus Collingwood, a Registered Dietician, speaker, author, mom, wife again and "Wister" (widow + sister).

    Key Points to Savor:

    + Tara opens up about her personal journey through widowhood and shares the transformative moments that shaped her path forward. Tara reflects on our first meeting and how that connection became a turning point in her grief journey.

    + She discusses the profound impact of the Modern Widows Community on her personal healing, highlighting how the "Hope, Heal, Grow, Lead" pathway provided structure to her recovery and empowered her to embrace a healthy widowhood.

    + The conversation takes a joyful turn as Tara shares her remarriage story and the beautiful challenges of blending families. She tells the touching story behind "Basil's Award," a meaningful tribute that honors her past while celebrating her present being an example of the impact MWC ripples out to our children, family, future partners and others closest to us.

    + Tara also discusses her commitment to giving back as a WEE (Widows Empowerment Event) Speaker and her role on the MWC Ambassador Council, explaining how helping others has become an essential part of her healing journey.

    + Tara is currently leading our popular monthly MWC Health & Wellness Club, you may join her anytime to access more knowledge on wellness, mindset, movement and empowering nutrition - by signing up here.

    + If you'd like to meet Tara in person, join us at our 2025 Widows' Health & Wellbeing Day Event in Orlando, FL on Saturday, June 21. She'll be presenting on how quality sleep during widowhood can provide the essential energy you need to continue moving forward on your healthy widow healthy woman journey.

    + The episode concludes with Tara introducing her exciting new venture, "Truffles & Treats by Tara," where she combines her expertise as a dietician with her passion for creating delicious, mindful chocolate indulgences. This episode offers listeners a powerful reminder that grief and joy can coexist, and that finding purpose after loss is both possible and transformative.

    Learn more and reach out to Tara on IG and her webpage: https://www.instagram.com/trufflesbytara and https://www.dietdiva.net

    We extend our heartfelt thanks to Tara and all our guests on the Healthy Widow Healthy Woman podcast. You can find our episodes wherever you enjoy quality podcasts—iHeart, Apple, Spotify, and more. Until next time, embrace the hope, healing, and growth in your own world. We're committed to elevating your experience every step of the way throughout your widowhood journey.

    support@modernwidowsclub.org

    844- 4- A-WIDOW

    https://modernwidowsclub.org

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    42 mins

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