We Welcome to Healthy Widow Healthy Woman Podcast, Guest Sharon Hanby-Robie, Interior Designer, residential home décor on-air expert for QVC network., showcasing the latest in interior design and home fashion to millions of television viewers. She’s a member of American Society of Interior Designers (ASID).

For more than thirty years, Sharon has been combining her unique ability to see and combine color, along with her aesthetic vision for simple elegance, to professionally help families create homes that are exceptionally beautiful as well as functional. She takes great care in listening to client's hearts as they express their personal ideas to help them realize their dreams.

She is the author of many books including, The Simple Home: A Faith-filled Guide to Simplicity, Peace, and Joy in Your Home, My Name Isn't Martha, But I Can Decorate My home, and Decorating without Fear. Sharon's work has appeared numerous times on such highly-regarded television shows and networks such as The Today Show, HGTV, CBN, and DIY Network.

Her newest endeavor is on her YouTube Channel “Safe Space with Sharon”.

Sharon Hanby-Robie explores the transformative role color plays in the widow healing journey. Sharon reveals the deeply personal crisis that first connected her to the emotional impact of color, and how this awakening led to her groundbreaking "Safe Space with Sharon" approach to designing environments for those experiencing profound transitions and hoping to use color to better communicate themselves.

The conversation delves into specific colors that can help widows navigate overwhelming emotions and identity disruption—from calming blues that reduce anxiety to grounding earth tones that provide stability during life's most turbulent transitions. Sharon shares evidence-based insights on how our visual environment directly impacts our psychological wellbeing when grief has disrupted our sense of home and self.

Through touching client stories, Sharon illustrates how redesigning living spaces becomes a powerful metaphor for rebuilding life after loss. Hear the remarkable transformations. This episode offers practical wisdom for anyone seeking to create spaces that honor what was while supporting what can be.

Modern Widows Club® The Movement for Widow Care (MWC) Founder Carolyn Moor interviews the MWC Parenting Club Facilitator Michelle Walker and discusses the mission of this virtual resource for parentally bereaved families.

The mission of the MWC Parenting Support Club is simple: to support you as awidowed parent so you can take the best possible care of your grieving children. We share information and resources that address the following areas, all of which have been identified by research as important, positive influences on grieving families:

+Understanding & Supporting Children's Grief

+Strengthening Family Bonds & Communication

+Parent Self-Care: Its Importance & Its Many Forms

+Effective Positive or Authoratative Discipline Tactics

Michelle's Story: Michelle received the devastating news that her husband of 11 years, Mike, had been killed by a reckless driver. She was 40 years old, left to raise their heartbroken 7 and 9 year old daughters, who adored their tall, funny daddy. With the love of family and friends, she navigated the lengthy process of rebuilding her family life while also supporting her children's grief and processing her own.

Once her children were grown, she wanted to "pay it forward" by supporting other families who had suffered the death of a parent. To complement her 18+ years as a widowed parent, she obtained a Master of Science in Family & Human Development from Arizona State University. Through research during this program, she discovered Modern Widows Club® and knew she had found just the place to support all widows, including those with children.

She is grateful for the opportunity to serve and encourage all widowed parents in her role as MWC Parenting Support Club Facilitator since 2024. Learn more about MWC Parenting Club at: https://modernwidowsclub.org/clubs/parenting-club

844-4- A- WIDOW

support@modernwidowsclub.org

https://modernwidowsclub.org

From Wife to Widow to Wister®: How Healthy Choices Led to New Beginnings and Sweet Success

In this heartfelt episode of the Healthy Widow Healthy Woman podcast, we welcome Tara Gidus Collingwood, a Registered Dietician, speaker, author, mom, wife again and "Wister" (widow + sister).

Key Points to Savor:

+ Tara opens up about her personal journey through widowhood and shares the transformative moments that shaped her path forward. Tara reflects on our first meeting and how that connection became a turning point in her grief journey.

+ She discusses the profound impact of the Modern Widows Community on her personal healing, highlighting how the "Hope, Heal, Grow, Lead" pathway provided structure to her recovery and empowered her to embrace a healthy widowhood.

+ The conversation takes a joyful turn as Tara shares her remarriage story and the beautiful challenges of blending families. She tells the touching story behind "Basil's Award," a meaningful tribute that honors her past while celebrating her present being an example of the impact MWC ripples out to our children, family, future partners and others closest to us.

+ Tara also discusses her commitment to giving back as a WEE (Widows Empowerment Event) Speaker and her role on the MWC Ambassador Council, explaining how helping others has become an essential part of her healing journey.

+ Tara is currently leading our popular monthly MWC Health & Wellness Club, you may join her anytime to access more knowledge on wellness, mindset, movement and empowering nutrition - by signing up here.

+ If you'd like to meet Tara in person, join us at our 2025 Widows' Health & Wellbeing Day Event in Orlando, FL on Saturday, June 21. She'll be presenting on how quality sleep during widowhood can provide the essential energy you need to continue moving forward on your healthy widow healthy woman journey.

+ The episode concludes with Tara introducing her exciting new venture, "Truffles & Treats by Tara," where she combines her expertise as a dietician with her passion for creating delicious, mindful chocolate indulgences. This episode offers listeners a powerful reminder that grief and joy can coexist, and that finding purpose after loss is both possible and transformative.

Learn more and reach out to Tara on IG and her webpage: https://www.instagram.com/trufflesbytara and https://www.dietdiva.net

We extend our heartfelt thanks to Tara and all our guests on the Healthy Widow Healthy Woman podcast. You can find our episodes wherever you enjoy quality podcasts—iHeart, Apple, Spotify, and more. Until next time, embrace the hope, healing, and growth in your own world. We're committed to elevating your experience every step of the way throughout your widowhood journey.

support@modernwidowsclub.org

844- 4- A-WIDOW

https://modernwidowsclub.org

Welcome to Healthy Widow Healthy Woman- we are joined by Emily Vaden, Director of Sales, for the women-owned travel company ADVENTURE WOMEN where the slogan is "Destination is just the Beginning". They have been pioneering women's travel since 1982 and offering over 75 exciting trips designed exclusively by women for women exploring over 65 countries.

We'll learn stats like 70% of Adventure Women are solo travelers- many of them widows. Wow!! I really love that they curate opportunities to connect with local women as well.

*Awards:

2024 Travel & Leisure World's Best Tour Operator Winner
*2024 Newsweek Readers’ Choice Best Women’s Travel Club Winner

MWC is all about making healthy choices, as Carolyn Moor quotes in this podcast, “Travel shouldn’t be a cortisol inducer, but a cortisol reducer”.

• Adventure Women's mission and what makes your approach to women's travel unique in the industry.

• The type of travelers who join your trips across various activity levels - from Moderate to Active, High Energy, and Challenging - and how these ratings help women find their perfect adventure.

• Highlights of your new luxury-focused trips and what makes these premium experiences special.

• Where our listeners can find Adventure Women online and how they can reach out to explore these opportunities further. We are so grateful to Emily for raising awareness of this amazing resource and partnership for our ladies at Modern Widows Club®. Reach out to her here - emily@adventurewomen.com

We are so grateful to Emily for raising awareness of this amazing resource and partnership for our ladies at Modern Widows Club®.

Learn more about Adventure Women.

Looking to learn more about travel in widowhood, you can join our MWC Travel Club for monthly meetings with other travel club members.

We're thrilled to announce the 2025 relaunch of our *Healthy Widow Healthy Woman* podcast.

Widowhood in the 21st Century with Dr. Debbie Oliver, Professor at Washington University in St. Louis, Division of Palliative Medicine.

🎙️ Podcast Episode: Widowhood in the 21st Century: A Descriptive Study🎙️

What does it truly mean to navigate widowhood in the modern era? In this compelling episode, we delve into the groundbreaking research study, *Widowhood in the 21st Century: A Descriptive Study,* exploring the physical, financial, psychological, social, and spiritual experiences of widows. This study, conducted with over 1,150 widows (average age 60), sheds light on the challenges and resilience of widows today, with findings that may surprise you.

📊 Key Findings We’ll Discuss:

- It takes *5 years* to rebuild social and support networks in widowhood.

- Anxiety decreases with age, while personal growth improves over time.

- Nearly half of widows were working full-time before loss, yet financial health declines post-loss.

- Strong continuing bonds with deceased partners foster a deeper appreciation for life.

We’ll explore the seven key areas of research, including financial health, caregiving, and the positive impact of religious coping and social support.

Learn why traditional theories linking widowhood and health to the benefits of marriage miss the mark in today’s society, where empowerment and single-life resiliency are rising.

Learn more about Modern Widows Club® The Movement for Widow Care (MWC) here.

Today, a member of our "Legacy Club," who are daughters of widows and thus daughters without fathers, have communicated to Modern Widows Club their aversion to being labeled as "Fatherless Daughters." They do have fathers, and their memory stays alive through them. They prefer to be seen as architects of their own legacy of love, as a way to honor their fathers.

Heather Price, daughter of Cindy Price (an MWC member), from Orlando, FL, is with us on the HWHW podcast. Heather recounts her experience and where she was at the time of her father, James Price's, passing while he and her mom were in Costa Rica on vacation.

Essential Highlights:

• Reflecting on the cherished, remarkable memories between her and her father.
• Inquiring about what aspects of her father she misses the most.
• Understanding the type of support she was provided. How did she respond? What worked? What could have been done differently?
• Because she attended the MWC 2023 Widow Empowerment Event in St. Louis, MO with her mom, how did this program benefit her and meeting other daughters?
• Changes between the mother daughter relationship after loss.
• Exploring the reasons behind her decision to become a daughter who now gives financially as a recurring donor at Modern Widows Club.
• Listening to Heather discuss the significance of creating a legacy in honor of her father's memory.

We deeply appreciate Heather's willingness to share her experiences of personal loss as a daughter with such vulnerability.

At Modern Widows Club, we are committed to supporting daughters and their mothers, knowing that the next generation of adult women will be better informed and more knowledgeable about widowhood. We are grateful for the opportunity to provide this support.

We're delighted to welcome back the Healthy Widow Healthy Woman podcast! Following a hiatus and Modern Widows Club Founder Carolyn Moor's writing sabbatical, she has returned with a lengthy list of requested topics scheduled for 2024.

In this episode, Carolyn Moor discusses the inaugural book introduced by Modern Widows Club in 2023, titled "Legendary Widows: Stories of Legacy." She delves into why the book serves as a narrative changer, emphasizing its significance in highlighting the intrinsic value of sharing the stories of empowered widows for both women in widowhood and society at large.

Tune in to uncover the extensive array of upcoming topics featured on our short list. Stay connected for future episodes delving into even more adventurous, compassionate, and taboo subjects—conversations that consistently take place in our private forums at Modern Widows Club. All aimed at fostering holistic health for widows in womanhood.

Here's a preview of some upcoming topics in 2024:

1. Launch of the 3rd Edition of "Resilience: The Science of Mastering Life's Greatest Challenge," book featuring Modern Widows Club and its Survivor Mission, with Mt. Sinai Author Dr. Jonathan DePierro.

2. Managing Estate Sales in Widowhood: Strategies for dealing with belongings, especially significant items.

3. Widow's Fire: Navigating the awakening of the sensual body with Dr. Marissa Magsino.

4. Toxic Attraction: Exploring why narcissists, codependents, and seekers of abusive relationships are drawn to widows, with insights from Cyndi Williams, LCSW, and real MWC widows who have faced this experience.

5. Coping with Dying Abroad: Better preparation and strategies for dealing with this unexpected circumstance.

6. Trials and Tribulations of Nonprofit Building in Widow Organizations, featuring discussions with the HQ Modern Widows Club Team.

7. Selling Real Estate in Widowhood: Tips, Trends, and Takeaways for navigating this process.

8. Widow Advocacy: Insights into the situations in Ukraine, Afghanistan, and Israel.

9. International Widows Day Forum and the formation of the first Widowhood Caucus in DC.

10. Heroes and Champions in the World of Widow Advocacy: Recognizing those making a difference.

11. Remarried Widows: Dispelling myths and exploring the reality.

12. Fatherless Daughters Speak: A discussion on the title and its implications.

13. Dating Again: A Golden Bachelor Review for widows re-entering the dating scene.

14. Women's Health Equity and Widowhood Gaps: Exploring disparities and potential solutions.

Here's a glimpse of some of the excitement that lies ahead in 2024. We hope you will join us all year long and follow our podcast to expand your knowledge of all things healthy widowhood healthy womanhood.

Meet Cindy Price, who wrote the book “7L’s of Financial Planning: Growing and Protecting Your Financial Future.” Learn from Cindy's years of financial planning experience about the important L’s you'll need for succeeding with your financial planning.

Price Financial Services

Email: cindy.price@equitable.com

Book Link here.