Episodes

  • Healthy Aging

    Healthy Aging
    Sep 8 2025
    While there is no magic pill or potion to combat aging, there are meaningful ways we can age in a healthy way. This episode discusses healthy aging!
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    3 mins
  • Self-Care Awareness

    Self-Care Awareness
    Sep 1 2025
    This episode discusses ways to be self-aware and implementing self-care into our daily lives.
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    2 mins
  • National Grief Awareness Day

    National Grief Awareness Day
    Aug 25 2025
    August 30, 2025 is National Grief Awareness Day. This episode discusses grief and how you can support those who may be experiencing grief.
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    3 mins
  • Nat'l Breastfeeding Awareness Month

    Nat'l Breastfeeding Awareness Month
    Aug 18 2025

    August is National Breastfeeding Awareness month and it's important to support parents in their breastfeeding journey.

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    2 mins
  • Nat'l Immunization Awareness Month

    Nat'l Immunization Awareness Month
    Aug 11 2025
    Are you and your family up to date on immunizations? This episode discusses the importance of immunization and ensuring we all stay healthy and well.
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    2 mins
  • Back to School Health

    Back to School Health
    Aug 4 2025
    This episode discusses ways to get your children ready for back to school 2025 in order to have a healthy, happy year.
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    3 mins
  • Ultra Violet Safety Awareness

    Ultra Violet Safety Awareness
    Jul 28 2025
    While the sun is important for life, Ultra Violet rays emitted from the sun are harmful and add up over a lifetime. This episode discusses awareness and prevention of problems that result from these harmful rays.
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    3 mins
  • Eye Health Awareness

    Eye Health Awareness
    Jul 21 2025
    Healthy eyes and vision are essential to good health! This episode discusses eye health and ways to protect your vision.
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    2 mins