• Little Happier: "Love Is Unconditional, and Love is Demanding” & Other Secrets of Adulthood for Parents
    Jul 7 2025

    With time and experience, we learn “Secrets of Adulthood,” and parenthood teaches us many of those lessons.

    Resources & links related to this episode:

    • "Secrets of Adulthood"


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    5 mins
  • More Happier: Talking Secrets of Adulthood with Shannon Watts
    Jul 5 2025

    In a recent Secrets of Adulthood Substack Live conversation, I talked to the terrific Shannon Watts, founder of Moms Demand Action (the nation’s largest grassroots group fighting gun violence. We discuss insights from her latest book and how we've arrived at several of our own Secrets of Adulthood, including why it’s important to ask yourself whether your life goals are your own or someone else's, the cost of indecision, and when to double-back or double-down.

    Resources & links related to this episode:

    • Subscribe to Secrets of Adulthood on Substack
    • Playing with Fire by Shannon Watts on Substack


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    24 mins
  • Little Happier: Is it a Bug? Is it a Feature? It Depends on You
    Jun 30 2025

    The familiar proverb “It’s not a bug, it’s a feature” is a reminder that one person may seek out a product, an experience, or a situation for the very reason that someone else avoids it.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    3 mins
  • More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk
    Jun 28 2025

    We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices.

    Resources & links related to this episode:

    • Elizabeth's treadmill desk


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    25 mins
  • Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life
    Jun 25 2025

    In this Very Special Episode, we share dozens of ideas from listeners—and ourselves—about how to add an element of whimsy to everyday life, without needing to spend much time, energy, or money.

    Resources & links related to this episode:

    • Order your copy of Secrets of Adulthood
    • My article: Why Whimsy Is Having a Moment
    • Elizabeth's newsletter: Happier in Hollywood
    • Gretchen's book Happier at Home
    • Bookshop.org
    • Join other readers in person at an in-store event! For a list, head to happiercast.com/read25day


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    30 mins
  • Little Happier: “New Yorker” Covers and My Peculiar Yearning for a City I Already Have
    Jun 23 2025

    New Yorker magazine covers capture something both true and elusive about the city, by distilling New York in single images, so that the place feels simultaneously familiar and out of reach.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    2 mins
  • More Happier: Bestselling Novel "The Ministry of Time" Audiobook Preview
    Jun 21 2025

    In honor of our upcoming Read 25 Day, we are excited to share an audiobook preview of bestselling novel "The Ministry of Time" from Lemonada's own "Your Next Listen" podcast.


    More about the book: This genre-bending time-travel sci-fi slash romance slash mystery slash spy thriller was a breakout hit for debut author Kaliane Bradley. It’s been recommended by everyone from Barack Obama to Cosmopolitan magazine – so what’s all the fuss about? Jump into this excerpt, and we are willing to bet you’ll be hooked right away on this funny, sexy, twisty story.

    Resources & links related to this episode:

    • The Ministry of Time by Kaliane Bradley (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    40 mins