Happier with Gretchen Rubin cover art

Happier with Gretchen Rubin

Happier with Gretchen Rubin

By: Gretchen Rubin / The Onward Project
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About this listen

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

    More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]
    Dec 13 2025

    As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner of Japanese Breakfast about her compelling bestselling memoir “Crying in H Mart.”

    Resources & links related to this episode:

    • Crying in H Mart


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    26 mins
  • Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

    Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025
    Dec 10 2025

    We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual challenge for 2026—join us.

    Resources & links related to this episode:

    • Move 26 in 2026
    • Visit the Happiness Project shop
    • The science-backed trick that soothes an itch better than scratching
    • Elizabeth: is coming into the end of War and Peace (Amazon, Bookshop)
    • Gretchen is reading: Mothering Sunday by Graham Swift (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    29 mins
  • A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

    A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?
    Dec 8 2025

    Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    4 mins
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