• 56| Struggling to Heal? 4 Faith-Based Tools Every Grieving Christian Woman Needs
    Sep 1 2025
    Struggling to Heal? 4 Faith-Based Tools Every Grieving Christian Woman Needs Summary of the Episode:

    Grief can feel like it takes over every part of your life—your body, your emotions, your relationships, and even your faith. The world often tells us to numb, avoid, or rush the pain. But what does it look like to process grief through a faith-based lens?

    In this episode, I share four practical, biblical tools that helped me after losing my dad. These tools don’t erase the grief, but they give you a way to move through it—honoring your emotions, staying rooted in God’s truth, and finding comfort in His presence.

    If you’re a Christian woman walking through the heavy reality of grief and loss, this conversation will remind you that God hasn’t left you without help. He’s given you gentle steps for healing—so you don’t have to walk this valley alone.

    What You’ll Learn in This Episode:
    • Why a prayer of lament can open the door to healing and help you give your pain a voice before God.
    • How scripture meditation can interrupt spiraling thoughts and anchor you in God’s promises.
    • The importance of community support and how to invite safe, trusted people into your grief journey.
    • A practical way to use journaling with the Holy Spirit to process grief in God’s presence.
    Key Takeaways:
    • You don’t have to suppress your grief—God invites you to bring it to Him in honesty and trust.
    • Anchoring your heart in Scripture and community gives you strength to keep moving forward.
    • Healing doesn’t mean the pain disappears—it means you can walk through it with faith, grace, and hope.
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    11 mins
  • 55| When a Friend Dies Too Soon: Grief No One Prepares You For
    Aug 25 2025
    When a Friend Dies Too Soon: Grief No One Prepares You For Summary of the Episode:

    Some friendships are quiet yet powerful—shaping our lives in ways we can’t always explain. But what happens when that friend is suddenly gone? In this episode, we talk about the often unspoken grief of losing a friend too soon, a kind of loss that isn’t always acknowledged but still cuts deep.

    I share my own story of losing a friend unexpectedly, the confusion of wondering if I even had permission to grieve, and what God revealed to me about honoring that ache. Together, we’ll explore how to process grief when others don’t understand, how to bring your pain before God, and how to honor the role a friend played in your life—even after they’re gone.

    If you’ve ever lost a friend and felt unseen in your grief, this conversation will remind you that your pain matters to God and that your tears are never wasted.

    What You’ll Learn in This Episode:
    • Why unacknowledged grief is still grief—and why it matters to name it.
    • How God sees and validates bonds that others may overlook.
    • Practical ways to honor your friend’s life and let their legacy continue in you.
    Key Takeaways:
    • Grief isn’t measured by titles or labels—it’s measured by impact. Your pain is real and worthy of space.
    • God records every tear and understands the weight of friendships that shaped you.
    • Honoring your friend—through memories, prayer, or acts of kindness—can bring healing as you process grief and loss.
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    10 mins
  • 54| Don’t Just Pray—Be Present: A Christian Woman’s Guide to Supporting Grief After Suicide
    Aug 18 2025
    Don’t Just Pray—Be Present: A Christian Woman’s Guide to Supporting Grief After Suicide

    When someone you love is grieving a suicide loss, it’s easy to feel frozen—unsure what to say, how to help, or whether your presence will make a difference. But the truth is, your faithful presence can be one of the most powerful ways to reflect Christ’s love.

    In this heartfelt episode, I share practical, compassionate ways to support a grieving friend—what to say (and what not to say), how to avoid Christian clichés, and why consistent care matters long after the funeral is over. You’ll also hear my own story of learning how to show up for someone walking through the kind of grief I know all too well.

    If you’ve ever wondered how to love a grieving friend like Jesus would, this conversation will equip you with tools, empathy, and faith-based encouragement so you can be present in both prayer and action. Because no one should have to process grief and loss alone.

    What You’ll Learn in This Episode:
    • Why presence is often more healing than perfect words
    • How to offer comfort without falling into well-meaning but hurtful Christian clichés
    • Practical ways to combine prayer with consistent, tangible acts of care
    Key Takeaways:
    • Grief after suicide is layered and long-lasting—showing up consistently is an act of Christlike love
    • Avoiding spiritual clichés opens the door for honest, grace-filled conversations
    • Prayer should lead to action—be the hands and feet of Jesus in a tangible way
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    11 mins
  • 53| Is My Loved One in Heaven? Christian Grief Support After Suicide Loss
    Aug 11 2025
    Is My Loved One in Heaven? Christian Grief Support After Suicide Loss

    One of the most heart-wrenching questions many Christians face after losing someone to suicide is this: Are they with God? In this tender, faith-filled conversation, we gently explore Scripture, the heart of God, and how to find peace when you don’t have every answer.

    I share my own journey of processing grief after losing my dear friend Nick, and the heavy, unspoken questions that followed. Together, we’ll look at what the Bible actually says about salvation, why suicide is not the unforgivable sin, and how God responds to deep mental anguish with compassion—not condemnation.

    If you’re wrestling with uncertainty, carrying guilt, or longing for reassurance, this episode offers Christian grief support, biblical encouragement, and practical ways to rest in God’s mercy—even in the face of unanswered questions.

    What You’ll Learn in This Episode:
    • Why suicide is not the unforgivable sin according to Scripture
    • How God understands and responds to mental illness and deep sorrow
    • Ways to release guilt and trust God’s goodness when processing grief
    Key Takeaways:
    • Salvation rests in God’s grace through Jesus, not in how a life ends
    • God’s character is merciful, just, and compassionate toward those who suffer
    • You can grieve deeply while holding hope, trusting God with what you can’t see
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    11 mins
  • 52| He Brought Light Into the Darkest Rooms: Remembering Nick Newman
    Aug 9 2025
    He Brought Light Into the Darkest Rooms: Remembering Nick Newman

    Some people have a way of making the world brighter simply by being in it. For me, that person was my dear friend, Nicholas Evan Newman. In this deeply personal tribute, I share the story of a friendship that carried me through some of my darkest seasons—including the grief of losing my dad—and the heartbreaking reality of losing Nick to suicide in 2022.

    You’ll hear how Nick’s joy, loyalty, and quiet strength left a permanent imprint on my life, and why his legacy continues to speak hope, even in his absence. This episode is a reminder that your grief is valid, your presence matters, and your life has more value than you may ever know.

    If you’ve experienced suicide loss—or any form of grief and loss—I pray this conversation brings comfort, encourages you to reach out for support, and reminds you that God’s light still shines in the darkest places.

    What You’ll Learn in This Episode:
    • How one friendship became a lifeline through grief and loss
    • Why showing up—without fixing—can be the greatest gift to someone hurting
    • A reminder that your life matters, even when it feels unbearably heavy
    Key Takeaways:
    • Presence speaks louder than words when supporting someone in deep grief
    • Even in loss, the love and impact of someone’s life can continue to bring light
    • You don’t have to process grief alone—reach out, talk to someone, and let others in
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    10 mins
  • 51| Grief After Suicide: How Do You Heal When There Are No Answers?
    Aug 4 2025
    Grief After Suicide: How Do You Heal When There Are No Answers? Summary of the Episode:

    Suicide loss is unlike any other kind of grief—it’s complicated, heavy, and often shrouded in silence. In this deeply personal and compassionate episode, Kaitlyn opens up about losing her dear friend, Nicholas Evan Newman, to suicide. Before honoring his life in an upcoming tribute, she speaks directly to the women navigating the painful, often isolating, road of grief after suicide.

    If you’re struggling with unanswered questions, overwhelming guilt, or spiritual confusion after losing someone to suicide, this episode offers more than comfort—it offers truth, biblical reassurance, and permission to feel deeply without shame. You don’t need to figure everything out. You just need space to be honest, tools to process your pain, and faith that God is still near—even here.

    This is for the woman silently hurting. You are not alone. And your grief matters.

    What You’ll Learn in This Episode:
    • How suicide grief is uniquely complex—and how to navigate the guilt and “what ifs”
    • Why spiritual confusion after loss is normal—and how to bring your questions to God
    • How to process deep emotions in a healthy, faith-filled way
    Key Takeaways:
    • Guilt does not belong to you. You are not responsible for someone else’s decision—and there is no condemnation in Christ (Romans 8:1).
    • God can handle your confusion. You don’t need theological clarity to receive His comfort.
    • Feeling everything is part of healing. There is a time to mourn—and Jesus will meet you in every emotion (Ecclesiastes 3:4).
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    10 mins
  • 50| You Weren’t Meant to Grieve Alone—Here’s How to Find Christian Grief Support That Actually Helps
    Jul 28 2025
    You Weren’t Meant to Grieve Alone—Here’s How to Find Christian Grief Support That Actually Helps Summary of the Episode:

    Grieving the loss of a parent is already overwhelming—but trying to do it alone can leave you feeling isolated, exhausted, and unseen. In this honest and hope-filled episode, Kaitlyn shares why God never intended for us to grieve in isolation, and how Christian grief support can offer the comfort, connection, and care your heart is aching for.

    With biblical wisdom and personal reflection, you’ll explore why support systems matter, how to ask for the help you need, and what it looks like to let others be part of your healing—without guilt or fear. This episode is a powerful reminder that you are not a burden—you are beloved, and you don’t have to carry this pain alone.

    If you’ve been struggling silently with grief and loss, this is your invitation to take one brave step toward connection and community—just like God designed.

    What You’ll Learn in This Episode:
    • Why grieving in isolation can delay healing—and what God says about doing life together
    • How to identify the kind of support you actually need (and how to ask for it)
    • Why Christian grief support offers more than comfort—it brings transformation through community
    Key Takeaways:
    • God created us for connection. Community isn’t optional in grief—it’s part of God’s healing design (Galatians 6:2).
    • Support looks different for everyone. Whether it’s prayer, presence, or practical help, your needs are valid and worth voicing.
    • Healing flows through people. Let God use others as His vessels of comfort in your grief journey.
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    9 mins
  • 49| The World Says ‘Move On’—But Christian Grief Support Says This Instead
    Jul 21 2025
    The World Says ‘Move On’—But Christian Grief Support Says This Instead Summary of the Episode:

    When the world tells you to “move on” or “just stay busy,” it can leave your grieving heart feeling unseen and unsupported. In this deeply faith-filled episode, Kaitlyn shares why Christian grief support offers something profoundly different—something rooted in God’s promises, not platitudes.

    Through her own experience of losing her dad and walking through the valley of sorrow, Kaitlyn uncovers the hope, healing, and presence of Christ in grief. You’ll learn why true healing doesn’t come from avoidance or distraction, but from letting Jesus into the pain.

    Whether you feel alone in your grief or unsure of how to heal, this episode will meet you with compassion, truth, and a reminder that your sorrow is sacred—and your story still matters.

    What You’ll Learn in This Episode:
    • Why Christian grief support offers more than just coping tools—it offers transformation
    • How to grieve with both sorrow and hope, without guilt or shame
    • The power of God’s presence, His Word, and His people in the healing process
    Key Takeaways:
    • Jesus is present in your pain. He draws near to the brokenhearted (Psalm 34:18), offering Himself—not just answers.
    • You’re allowed to feel both grief and hope. Christian grief support creates space for both lament and faith.
    • Healing is found in community. You were never meant to suffer alone—let others carry your burdens with you (Galatians 6:2).
    Let’s Connect:
    • Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
    • Join the Community: Faith-Based Grief Support for Women
    • Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
    • Follow on Instagram: @CoachKaitlynBuck
    • Email Kaitlyn: info@KaitlynBuck.com

    Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

    ❤️ Kaitlyn

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    10 mins