Grief can feel like it takes over every part of your life—your body, your emotions, your relationships, and even your faith. The world often tells us to numb, avoid, or rush the pain. But what does it look like to process grief through a faith-based lens?

In this episode, I share four practical, biblical tools that helped me after losing my dad. These tools don’t erase the grief, but they give you a way to move through it—honoring your emotions, staying rooted in God’s truth, and finding comfort in His presence.

If you’re a Christian woman walking through the heavy reality of grief and loss, this conversation will remind you that God hasn’t left you without help. He’s given you gentle steps for healing—so you don’t have to walk this valley alone.

• Why a prayer of lament can open the door to healing and help you give your pain a voice before God.
• How scripture meditation can interrupt spiraling thoughts and anchor you in God’s promises.
• The importance of community support and how to invite safe, trusted people into your grief journey.
• A practical way to use journaling with the Holy Spirit to process grief in God’s presence.

• You don’t have to suppress your grief—God invites you to bring it to Him in honesty and trust.
• Anchoring your heart in Scripture and community gives you strength to keep moving forward.
• Healing doesn’t mean the pain disappears—it means you can walk through it with faith, grace, and hope.

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

Some friendships are quiet yet powerful—shaping our lives in ways we can’t always explain. But what happens when that friend is suddenly gone? In this episode, we talk about the often unspoken grief of losing a friend too soon, a kind of loss that isn’t always acknowledged but still cuts deep.

I share my own story of losing a friend unexpectedly, the confusion of wondering if I even had permission to grieve, and what God revealed to me about honoring that ache. Together, we’ll explore how to process grief when others don’t understand, how to bring your pain before God, and how to honor the role a friend played in your life—even after they’re gone.

If you’ve ever lost a friend and felt unseen in your grief, this conversation will remind you that your pain matters to God and that your tears are never wasted.

• Why unacknowledged grief is still grief—and why it matters to name it.
• How God sees and validates bonds that others may overlook.
• Practical ways to honor your friend’s life and let their legacy continue in you.

• Grief isn’t measured by titles or labels—it’s measured by impact. Your pain is real and worthy of space.
• God records every tear and understands the weight of friendships that shaped you.
• Honoring your friend—through memories, prayer, or acts of kindness—can bring healing as you process grief and loss.

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

When someone you love is grieving a suicide loss, it’s easy to feel frozen—unsure what to say, how to help, or whether your presence will make a difference. But the truth is, your faithful presence can be one of the most powerful ways to reflect Christ’s love.

In this heartfelt episode, I share practical, compassionate ways to support a grieving friend—what to say (and what not to say), how to avoid Christian clichés, and why consistent care matters long after the funeral is over. You’ll also hear my own story of learning how to show up for someone walking through the kind of grief I know all too well.

If you’ve ever wondered how to love a grieving friend like Jesus would, this conversation will equip you with tools, empathy, and faith-based encouragement so you can be present in both prayer and action. Because no one should have to process grief and loss alone.

• Why presence is often more healing than perfect words
• How to offer comfort without falling into well-meaning but hurtful Christian clichés
• Practical ways to combine prayer with consistent, tangible acts of care

• Grief after suicide is layered and long-lasting—showing up consistently is an act of Christlike love
• Avoiding spiritual clichés opens the door for honest, grace-filled conversations
• Prayer should lead to action—be the hands and feet of Jesus in a tangible way

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn