If you’ve ever asked yourself, “Am I grieving the right way?” or felt stuck in emotions like anger, numbness, or sorrow long after others think you should be “over it”—this episode will meet you right where you are. In this heartfelt conversation, we break down the truth about the 5 stages of grief and what they really look like for Christian women navigating grief and loss, especially after parent loss.

Through personal stories, biblical wisdom, and gentle encouragement, we’ll explore how grief is not a straight path but a layered, sacred journey where God walks with you every step. You’ll gain clarity, grace for yourself, and practical ways to process grief with faith.

• Why grief doesn’t follow a neat timeline—and how that’s okay in God’s eyes
• How emotions like anger or sorrow can actually deepen your relationship with God
• Faith-based tools to process your grief, from journaling prayers to seeking community support like Griefshare

• Grief is not linear or predictable; it’s a unique journey God patiently walks with you
• The stages of grief invite honesty with God, not shame—whether you feel anger, sorrow, or acceptance today
• Take one step to process your grief in a new way: journal, pray honestly, or reach out for Christian grief support

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

Have you ever wondered if your grief is normal or felt overwhelmed by emotions that come in waves? In this powerful episode, we explore the 5 classic stages of grief—denial, anger, bargaining, depression, and acceptance—but through the lens of Scripture and hope in Christ. You’ll discover how these stages show up in real life, what the Bible teaches about them, and how to invite God into your healing journey.

I share my personal story of losing my dad and the moments when I felt lost in denial, consumed by anger, and unsure how to move forward. Together, we’ll walk through God’s promises for the brokenhearted and find faith-based encouragement for each stage of grief. Whether you’re processing parent loss, seeking Christian grief support, or searching for healing after losing a loved one—this episode will remind you: you’re not alone, and God is with you in every step.

• How the 5 stages of grief show up in real life—and what Scripture reveals about them
• Why your emotions in grief don’t mean you’re “doing it wrong” or lacking faith
• Practical ways to process grief biblically, invite God into your pain, and take steps toward healing

• Grief is the price of love—your emotions are valid, and God meets you right where you are
• Each grief stage (denial, anger, bargaining, depression, acceptance) holds space for healing, growth, and deeper faith after loss
• Reflect on where you are today, name it before God, and trust that He will walk with you through your grief and loss

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

When you’ve just lost a parent, how are you supposed to jump back into work like nothing happened? In this heartfelt episode, Kaitlyn opens up about her own experience navigating work after the sudden death of her father and shares biblical encouragement and practical steps for approaching bereavement leave with honesty and grace.

If you've ever felt pressure to "be okay" when your world is falling apart, this conversation is for you. Learn what bereavement leave is (and isn’t), how to check your options, and how to speak up for what you need without guilt. You’ll be reminded that grief is sacred, rest is biblical, and you don’t have to go through this season alone.

Whether you're already back at work and barely holding it together, or you're unsure how to ask for more time, this episode is your faith-filled permission slip to slow down, breathe, and take the time you need to heal.

• What bereavement leave actually is and how it works in the U.S.
• How to approach your employer with clarity, professionalism, and biblical confidence
• Why taking time to grieve isn’t selfish—it’s spiritually and emotionally necessary

• Bereavement leave isn’t federally guaranteed in most cases—but knowing your company’s policy can help you advocate for yourself
• Scripture reminds us that there’s “a time to mourn”—you don’t have to pretend you're okay or rush your healing
• Asking for time to grieve isn’t a sign of weakness—it’s a brave, faith-filled step toward healing after loss

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn