Have you ever wondered if turning to therapy means your faith isn’t strong enough? Many Christian women grieving parent loss feel torn between prayer, Scripture, and seeking professional help. But what if therapy isn’t a lack of faith—what if it’s one of the ways God provides healing?

In this episode, I share my personal journey of wrestling with guilt around starting therapy after my dad passed away. Together, we’ll look at biblical truth and practical encouragement to understand how God can use therapy to bring comfort, wisdom, and freedom in the middle of grief and loss.

If you’ve been questioning whether therapy belongs in your faith journey, this episode will give you clarity, peace, and permission to say yes to healing without shame.

• Why therapy can be a tool God uses to bring wise counsel and healing after losing a loved one
• How facing truth—rather than hiding emotions—leads to freedom in Christ
• Why admitting weakness opens the door for God’s strength to carry you

• Therapy doesn’t replace faith—it can deepen it when rooted in God’s truth.
• God often works through people and counselors to guide us through grief.
• Real strength isn’t about willpower—it’s about God’s power made perfect in weakness.

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

When you lose a parent, people often say, “You’re so strong.” But what happens when you don’t feel strong at all—when you’re exhausted from holding it together and hiding the weight of your grief?

In this episode, I share my personal story of wrestling with the pressure to be “the strong one” after losing my dad. Together, we’ll uncover why God never asked you to carry grief alone, how hidden emotions leak when left unprocessed, and where true strength is really found. Through Scripture and honest reflection, this conversation will remind you that you don’t have to fake strength—God’s grace is enough to meet you in your weakness.

If you’ve been putting on a brave face while crumbling inside, this episode will encourage you to lay down the mask and lean into God’s presence for healing.

• Why God never called you to carry grief on your own
• How unprocessed emotions resurface in unhealthy ways
• Where true strength comes from when your own runs out

• Grief is too heavy to shoulder alone—Jesus invites you to rest in Him (Matthew 11:28–30, ESV).
• Suppressing emotions doesn’t heal them; bringing them honestly to God opens the door to His comfort (Psalm 34:18, ESV).
• Real strength isn’t willpower—it’s God’s power made perfect in your weakness (2 Corinthians 12:9, ESV).

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn

Have you ever wondered if therapy is really any different than just venting to a friend over coffee? After losing a parent or someone you love, it’s natural to lean on friends—but sometimes even the most supportive circle can’t help you move forward in your grief.

In this episode, I share my own story of realizing that while friends could comfort me, they couldn’t help me break free from the cycles of pain I was stuck in. Together, we’ll explore how therapy offers something uniquely different: unbiased support, deeper insight, and practical tools to navigate grief and loss. Most importantly, we’ll look at how God can use therapy as part of your healing journey without it replacing your faith.

If you’ve felt hesitant about therapy or unsure if it could really help, this episode will give you encouragement, biblical truth, and a clearer picture of how faith and therapy can work hand-in-hand as you walk through grief.

• Why therapy provides a safe, unbiased space that friends often can’t
• How therapists are trained to uncover patterns and struggles you may not see in yourself
• Practical ways therapy equips you with tools that help you process grief while holding onto your faith

• Friends are a gift, but therapy offers a unique kind of healing space that God can use for restoration.
• Wise counsel, as seen in Scripture, can come through trained professionals who help you process grief and loss.
• Seeking therapy doesn’t weaken your faith—it can actually strengthen it by giving you practical ways to pair biblical truth with emotional healing.

• Become an Insider (Join the Weekly Newsletter): https://bit.ly/GrieveWithChristNewsletter
• Join the Community: Faith-Based Grief Support for Women
• Online Therapy: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=5198
• Follow on Instagram: @CoachKaitlynBuck
• Email Kaitlyn: info@KaitlynBuck.com

Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.

❤️ Kaitlyn