• 015: Life Lessons Learned
    Aug 16 2021

     In honor of National Friendship Day (although a bit tardy!) we are sharing stories and thoughts about the TOP 5 (for each of us) Life Lessons Learned after 50+ years! Do your life lessons match ours? Listen and find out! 



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    40 mins
  • E14: Rekindling Friendships in a Post-Covid World
    Jul 10 2021

    Now that COVID-19 is mainly in the rear-view, what does friendship rekindling look like for you? Join lifelong BFF's, J9 + KT as they delve into their post-COVID-19 relationships and navigate reintroducing friends back into regular life. Plus, discover some new ways to meet friends as adults,  Also, what are some of your favorite summertime rituals that connect you with friends?  All this and MORE with your favorite "Girlz" friends! 

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. Join them as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.


     




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    28 mins
  • E13: How Well Do You Know Your BFF?
    Jun 5 2021

    In honor of National Best Friends Day (June 8th), we are playing a game to see how well we really know each other.   We ask questions and guess how the other person will answer.   You'll hear stories about embarrassing moments, fashion mistakes, favorite songs, who we would invite to a dinner party, and what we'd do if we had $5,000 to spend in an hour.  We also envision what we'll be doing together 30 years in the future.  

    Play with YOUR BFF! Here's our list of questions: 

    What am I most afraid of?

    Where can you always find me?

    What's been my greatest accomplishment?

    What is my biggest disappointment?

    Where would we go if we could go on any vacation?

    Who would I invite to my fantasy dinner party?

    Back then, did you think we'd be friends for this long?

    What was my most embarrassing moment?

    Which fashion decision was my biggest mistake?

    Name the song I love singing in the car with you most.

    Who was my biggest crush when we were younger?

    Which game or reality show would I do best on?

    What do you do that makes me laugh the hardest?

    Name three things we completely, 100% agree on.

    If I became president, what do you think I'd do first?

    If I were a board game, which would I be?

    If we were stuck on a desert island, why would I be an asset?

    Which two fictional BFFs are most like us?

    What's your favorite memory of us?

    Am I a cookie, ice cream, or cake person?

    When were you most impressed by me?

    What do I order at a bar?

    What's the first thing I would do if I won the lottery?

    If I could be an animal, which would I be?

    What do I put on my pizza?

    How do I comfort myself after a rough day?

    We're going to let a celebrity be in our group of friends — who would we ask?

    I have one hour to spend $5,000. Where would I go?

    When we're 85 years old, what will be doing together?

    What are the first two songs on the soundtrack of my life?

    If I Could Buy One Material Thing, And Money Was Not An Issue, What Would It Be?

    What’s One Thing I Want To Do Before I Die?

    What’s My Favorite Beer?

    Would I Rather Wear A Snow Suit In The Desert Or Be Naked In Antarctica?

    If I were a Disney villain, who would I be?

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. Join them as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.

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    31 mins
  • E12: Breaking Up is Hard to Do: When a Friendship Needs Space
    May 15 2021

    In this episode, life-long besties, J9 and KT explore some of the more challenging sides of a friendship and ask the important question - are ALL friendships meant to last a lifetime? Explore some of the warning signs that shine the light on friendships that may be waning. Do you need a complete friendship break-up or just some space? Discover tips to maneuver this delicate balancing act and hear how "Girlz" have managed to work through some of their own friendship challenges. 

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. Join them as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.

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    25 mins
  • E11: Fostering Unlikely Friendships
    Apr 24 2021

    In this episode, Girlz shares unlikely Friendship stories about friends who may be much older -  or younger than us - yet we still find a way to make strong and amazing connections. Perhaps the most unlikely pairings are the ones that begin as "frenemies" and turn into something glorious as the years' pass. We recognize friendship does not always happen like “magic” (like we experienced) but some of the most satisfying relationships are ones that began as diamonds in the rough. And the best part of this episode is it's being released on National Tell A Story Day. 

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. Join them as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.

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    34 mins
  • E10: Fake Friends vs Real Friends
    Mar 23 2021

    In this episode, Girlz shares thoughts and insight regarding the HBO documentary Fake Famous, and the lengths people will go through to create out-of-this-world online profiles in order to achieve online fame - or so it seems! J9 and KT dig into pop culture and compare ways they practiced "fakeness" back in the day. Get the scoop on FOMO and FOPO and all the reasons keeping close personal connections remain the most important and "real" part of your everyday life.

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. Join them as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.

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    24 mins
  • E9: The Dark Side of Friendship - Mean Girlz
    Feb 28 2021

    Has someone you thought was a "friend" turn "mean girl" on you? OR have YOU ever been the mean girl? In this episode of Girlz Just Wanna Tell Stories, we'll explore the depths of mean girl behavior, the complexities of why women get ugly with each other, and how to recognize the triggers to prevent future "mean girl" activity.  Discover which co-host was both the mean girl and victim of such behavior and the importance of recognizing the difference between a mean girl and a tough girl. 

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. Join them as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.

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    28 mins
  • E8: Friendship Firsts: From First Secrets to First Fights and Everything in Between
    Feb 23 2021

    IN THIS EPISODE: The Girlz share stories of friendship FIRSTS - from first secrets, first fights, to first vacations - and a little bit of everything in between. Discover more fun stories from J9 + KT from their first experience away from home together (cheerleading camp), their first big "adult" vacation (Oahu), and the first time they tried a new sport together (surfing)! By understanding that you are never too old to try something for the first time, you are helping the brain create new pathways and maintaining strong mental acuity.  Committing to trying new "FIRSTS" in your life helps keep friendship bonds strong, adds dimension - and FUN - all while possibly adding more healthy (and memory-filled) days to your life.

    ABOUT US: 
    J9 and KT are two Gen X’ers who reveal the secrets of a life-long friendship - from the lockers of middle school to high school, college + TWA, first jobs, engagements, marriages, raising children, step-parenting, cross-country moves, divorce, starting over, and finally - life in the empty-nest. 

    Join these life-long friends as they share how their friendship has ebbed and flowed since they met in 1979 - and all the hilarious stories they've collected along the way. Each episode highlights the value of friendship and offers takeaways to inspire you to reach out to an old friend, make a new friend, or how to be a totally awesome friend and everything that does (and doesn't work) to build real social connections that support well-being, bring you joy and make life better.

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    29 mins