• The Marathon Within: The Story of 4
    Dec 3 2024

    In this episode, I share the powerful story of how I took on the incredible challenge of running every Woman's Marathon in Savannah, GA. It wasn’t just about physical endurance—it became a journey of self-discovery, resilience, and proving to myself that even when others say it isn’t possible, I know deep down I can push through and achieve it. Along the way, I learned so much about my strengths, my limits, and the importance of believing in yourself and surrounding yourself with the right people.

    Join me as I recount the highs, the lows, and the triumphs of crossing that finish line. Sometimes the biggest race we run is the one against our doubts. Tune in for an inspiring tale of perseverance, personal growth, and the empowering truth: when you commit to something, you can accomplish your goals.

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    36 mins
  • Getting Fully Charged w Meaghan Murphy
    Jul 2 2024

    In this episode, I had the honor of interviewing the one and only Meaghan Murphy. Meaghan is known for her amazing contagious energy, upbeat personality, and her "yay" lifestyle. Meaghan literally does it all, SHE is the Editor in Chief at Woman's Day magazine, co-host of the Off the Gram podcast, on-air TV personality, a certified trainer, marathon runner and a mother of three!

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    55 mins
  • Dear 2023
    Jan 5 2024

    In this episode, I discussed what 2023 was for me, the adventures I took, the fun I had, and the main lessons I learned during the year. Then, I discussed my goals for 2024 and how I want to get uncomfortable and lean into the discomfort of life!

    Join me in becoming closer to the best versions of ourselves in 2024! Thank you for tuning in!

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    32 mins
  • Making The World A Lot Sweeter with Tara Bosch
    Oct 17 2023

    I had the honor of talking to Tara Bosch, the owner of SmartSweets. SmartSweets is a low sugar candy company that changing the game for sweets! “KICKSUGAR and KEEP CANDY!” In 2020, Tara was named by Forbes in 30 under 30. Today, Tara is starting a new and exciting initiative called, “Bold Beggings.” Tara is an inspiration to all women and is definitely making this world sweeter! Cannot wait for you all to listen!

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    1 hr and 4 mins
  • More than an Olympian: Katie Hoff
    Aug 2 2023

    Katie Hoff is changing this world! She is an Olympic swimmer, world champion, best-selling author, and a talented speaker. She has led the world as one of the best swimmers and now impacts the world each day with the work she is doing! Katie is a powerful force in this world, and I am thrilled to have had the opportunity to talk with her. You all are going to love this episode!

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    56 mins
  • Elizabeth Mearman - The Woman Behind The Baltimore Ravens
    Jul 3 2023

    I had the honor to interview the woman behind Baltimore’s favorite football team, the Baltimore Ravens. My guest, Elizabeth Mearman, is the Senior Vice President of People, Culture, and Inclusion for the Baltimore Ravens. She works tirelessly all year to make the Ravens, THE RAVENS! Elizabeth empowers her community each and every day, through her work while also impacting the fans of the team for years. You all will love this episode, as I truly had so much fun talking with her! Hope you enjoy it!

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    1 hr and 1 min
  • Hilary Phelps - Refusing to Break
    Apr 18 2023

    In this episode, I interviewed the beautiful and amazing Hilary Phelps. Hilary is a mom, a sister, an addiction recovery advocate, an entrepreneur, and on top of it all a Pilates and yoga expert. Hilary has an amazing recovery story to share and she recently shared that she is 15 years sober. I am honored to have Hilary here with me, telling her story!

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    1 hr
  • Not Your Ordinary Sister
    Mar 2 2023

    In this episode, I interview the one and only Mackenzie Sanschagrin. Mackenzie is my identical twin sister. She is a badass, philanthropist, sister, best friend, and an amazing daughter, and she is definitely not your ordinary sister! This episode talks about Macknezie’s story, her work with philanthropy, and the story of our childhood! I am beyond excited to share her story!

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    56 mins