• What is Intimacy - Recap and Takeaways From Wellness Workshop Sunday...
    May 19 2025

    What is Intimacy? In this weeks podcast I recapped and touched on the key takeaways from this months Elevated Life Monthly Wellness Live Workshops on Zoom. So check it out if you feel so inclined. Also, feel free to attend next months Workshop, like, share, and subscribe for notifications or connect with me through:

    https://www.get-elevatedlife-healthwellness.com

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    17 mins
  • Authenticity Check
    May 12 2025

    Hey there Beautiful Humans!!! Don't mean to ruffle any feathers...mine were ruffled though...and if I'm not talking to you because you've got it all together. Then please, please disregard...buuuttt for myself and maybe one or two other imperfect humans..I thought we might be able to use an "Authenticity Check In" this week..


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    13 mins
  • Small Victories Lead To Great Success
    Apr 21 2025

    Never discount or downplay your ability to overcome obstacles faced along your life’s path to purpose. Remember where you came from and understand that no matter how minor your accomplished feats may seem to others, celebrate them..... WHY? Listen to this week's podcast and find out....

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    14 mins
  • Being The Change You Want To See
    Apr 14 2025

    Being the change you want to see in your life, your relationships, your circumstances, and your situation starts with you. Oftentimes we are so busy blaming others, looking outside of ourselves at someone else, some situation or some THING to change so we can feel better, move better, or do better...not realizing that most of the time that change needs to start with us.

    Once our obstructed view is cleared we can gain clarity to see things as they really are and then at that point begin to create our plan, perfect our vision and or pursue our goal to the desired outcome. In every situation there is a solution; and change in circumstances, situations, beliefs, ways of being, doing, and living can change, and it starts with you. Will you?

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    24 mins
  • Getting Unstuck - Five Tips That Can Help You Get Back on Track to Purpose
    Feb 24 2025

    Stuck?

    I’m talking specifically to those of you who have asked for something specific or who have a dream, a goal, or a vision or idea that you have been trying to kick off or are in the midst of developing? Or may be even just having a big vision a desired state different form where you are now. However big or small you think it might be. Even if you are just in the initial stages in the development of that thing, I’m talking to you.

    Could you be stuck somewhere in the in between stages somewhere, or somewhere between hope and frustration?

    Distractions can cause us to be stuck. Remedy ....I have suggestions...listen in.

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    21 mins