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Gentle Lessons: Wisdom in Small Moments

Gentle Lessons: Wisdom in Small Moments

By: Nathan Coggins
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About this listen

 This podcast shares light, heartwarming reflections on everyday moments that carry deeper wisdom. Each episode presents a simple experience—like a walk in the park, a conversation with a stranger, or a childhood memory—then connects it to a meaningful life lesson. It’s designed for easy listening, offering inspiration, comfort, and gentle insights to accompany daily life.

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Copyright Nathan Coggins Social Sciences
Episodes
  • The Warmth of Shared Silence

    The Warmth of Shared Silence
    Aug 11 2025
    6 mins
  • The Unexpected Beauty of Ordinary Days

    The Unexpected Beauty of Ordinary Days
    Aug 4 2025

    This episode invites listeners to recognize the quiet magic found in everyday routines and overlooked moments. It challenges the belief that life’s meaning lies only in major events, suggesting instead that presence and attention turn daily acts—like making tea or folding clothes—into moments of beauty. Through the story of Maria, an artist who treasures a simple rainy afternoon over all her achievements, we’re reminded that ordinary days are not empty—they are the soft threads that weave our lives together. The episode closes by encouraging us to slow down, pay attention, and find joy in the familiar.
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    6 mins
  • The Quiet Joy of Doing Nothing

    The Quiet Joy of Doing Nothing
    Jul 27 2025

    This episode gently invites listeners to rediscover the beauty of stillness and the healing power of doing nothing. Through the story of Ethan—a man who found clarity and peace by simply sitting in silence—it challenges the cultural obsession with busyness and productivity. Drawing on global concepts like dolce far niente, niksen, and ma, the episode celebrates intentional idleness as a source of creativity, self-connection, and inner calm. Listeners are encouraged to carve out moments of purposeless rest, letting go of guilt and embracing the quiet joy of simply being.
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    6 mins
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