The Quiet Joy of Doing Nothing
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The Quiet Joy of Doing Nothing
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About this listen
This episode gently invites listeners to rediscover the beauty of stillness and the healing power of doing nothing. Through the story of Ethan—a man who found clarity and peace by simply sitting in silence—it challenges the cultural obsession with busyness and productivity. Drawing on global concepts like dolce far niente, niksen, and ma, the episode celebrates intentional idleness as a source of creativity, self-connection, and inner calm. Listeners are encouraged to carve out moments of purposeless rest, letting go of guilt and embracing the quiet joy of simply being.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.