Talking to retired MWO Duane Allen about his time in the Artillery, Special Forces, and his post military adventure into becoming a Yoga Instructor. Duane is a great dude and we hope you enjoy our conversation.

Ryan Gingras co-hosts this episode with a couple Canadian Forces Snipers, we chat about all things sniper in this episode. Enjoy our conversation with Ret. Wo Gordon Cullen, MSM, CD. and Ret. Sgt Barry Nesbitt, CD. 

In this episode Ryan and Skinny have a chat with one of Ryan's Op Medusa brothers Jeremy Leblanc. Jeremy still serves Canada as an infantryman from the Royal Canadian Regiment.  Jeremy was awarded a Military Medal of Valor for his actions on a battlefield that lives in infamy. Enjoy our chat.

Skinny and Brandon talk about some random military topics and some not so military ones as well.

Mark sits down with Adam Ryckman to chat about his career and his deployment in 2008 - 2009. Mark was close to Adam his whole career so they lose the interview format and have a candid conversation about the thing they both experienced. Its Raw, Emotional, buckle up.

Branon and Mark discuss the recent rumblings in the CF relating to Basic CF Recruit School, and chat about how they have both found maintaining a fitness standard post service to be highly beneficial.

Ryan gives us a breakdown of the Royal Canadian Legion, starting with its inception and leading all the way to what it is today. Mark and Ryan discuss what needs addressing and what they think is the best way to contribute. 

  Ryan is in the studio with Skinny to teach us all a lesson about the Victoria Cross. They discuss its inception, and its progression through the years. You will hear about past recipients and general bad asses who have been awarded this prestigious decoration, along with the stories of men who Erin O'toole is currently attempting to have retroactively awarded to Korean War and Afghan War Soldiers.