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Find Your Fierce

Find Your Fierce

By: Jill Allen
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This show is designed to help you discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. Discover the strength within you to keep pushing, even on those days where you barely have time to breathe. Create the belief that you can meet those goals that you set, that you are strong enough and become aware of your fierce amazing abilities!2019-2024 Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Fuel Her Fire: Direct Sales is Different and That’s the Point!
    Aug 14 2025

    Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.

    If you’ve ever felt trapped in the 9-to-5 grind, dreamed of breaking free, or longed for the freedom to create an income on your own terms—without sacrificing time with the people you love—then today’s episode of Fuel Her Fire is for you.

    I’m sharing something that completely transformed my life—and continues to empower women everywhere: the power of building a life that’s rich with purpose, freedom, and fulfillment through direct sales. It’s OK to walk a different path. It’s OK to lead in a way that doesn’t look like everyone else’s. In fact, that’s the point—sometimes the most powerful shifts come when we choose the road less traveled.

    This is your invitation to take a different path—one that might be exactly what you’ve been looking for, even if you didn’t know it.

    Here’s what we’re diving into today:

    • 02:06 – How one bold decision changed everything for me and opened up new possibilities.

    • 04:38 – Why direct sales could be your ticket to financial and personal freedom.

    • 08:15 – Overcoming the stigma around non-traditional paths and why it’s worth embracing.

    • 12:21 – What to look for in the right opportunity to ensure success.

    • 14:36 – Inspiring stories of women building businesses in the small moments of their day.

    • 16:39 – How personal growth becomes your secret weapon for success.

    • 19:25 – What to do when you feel called to something bigger and are ready to take that next step.

    Key Takeaway:

    “A company where people are winning with wellness, they are winning with financial growth, and it's leading with this heart-led leadership.” -Jill Allen

    “You weren't made for average. You weren't made to just get by until retirement. You were made for freedom, growth, purpose and impact.” -Jill Allen

    How I lost 8 pounds and 2 inches since April! Check out my favorite health products HERE! and Join us for the PIVOT CHALLENGE!

    If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home.

    Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let’s make it happen!

    NEW Gift Alert: Get Instant Access to SET FIRE NOW

    Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus

    Connect with me on:

    Website:https://jillallencoaching.com/

    Facebook: Jill Allen

    Instagram: @‌jillallen & @‌fit_andfierce

    Hike.Live.Explore on Instagram: @‌hike.live.explore

    MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!

    Show More Show Less
    19 mins
  • Fuel Her Fire: From Burnout to Bold Belief
    Jul 30 2025

    Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.

    Are you feeling exhausted, disconnected, or like you're running on empty? If you’ve been stuck in a cycle of just getting by, this episode is for you. It’s time to break free from burnout and step boldly into the life you were created for. In this powerful conversation, we’re diving deep into the importance of obedience, stepping into your God-given purpose, and reigniting your passion. No more surviving and start living fully aligned with the dreams He’s placed in your heart.

    If you’ve been waiting for the "perfect" moment to take action, this is it. It's time to confront the excuses, ask the tough questions, and fuel your fire like never before.

    In this episode, we cover:

    02:49 – What to do when you're running on empty, so that you can regain your energy and purpose.
    03:35 – Burnout is not a badge of honor—it’s a warning sign, so that you can recognize it and take action before it takes over.
    06:47 – The tough questions to ask yourself when you’re feeling drained, so that you can understand the root of your exhaustion.
    08:52 – What does God truly want for your life? Are you answering His call? So that you can align your life with His plan for you.
    14:07 – The desire for change must outweigh the desire to stay the same, so that you can break free from complacency and move forward.
    15:56 – What’s really holding you back? Is it fear, self-doubt, or that nagging voice telling you you're not enough? So that you can confront what's keeping you stuck.
    18:25 – Stop negotiating with yourself—fear and excuses have no place here anymore, so that you can take bold action without hesitation.

    Tune in, reignite your courage, and step into the life you're truly meant to live!

    Key Takeaway:

    “You can pray, you can hope, and wish all day long but if you are not taking the steps forward, if you are not acting in faith and aligning your steps to the vision He is giving you, you’re essentially stalling the very blessing you’ve been praying for.” - Jill Allen

    “Burnout is a sign for change. The time to make a change is now. Step in to your purpose. Be bold. Be confident. Fuel your fire and burn brighter than ever before.” - Jill Allen

    Check out my favorite health products HERE! and Join us for the PIVOT CHALLENGE!

    If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home.

    Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let’s make it happen!

    I've found an incredible product that has been a game-changer for me in reducing inflammation, calming cravings, and helping with overall well-being. Click here and use my code fitandfierce: (Link)

    NEW Gift Alert: Get Instant Access to SET FIRE NOW

    Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus

    Connect with me on:

    Website:https://jillallencoaching.com/

    Facebook: Jill Allen

    Instagram: @‌jillallen & @‌fit_andfierce

    Hike.Live.Explore on Instagram: @‌hike.live.explore

    MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!

    Show More Show Less
    22 mins
  • Cortisol Chaos: How Stress Messes With Your Hormones
    Jun 24 2025

    Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.

    This episode dives deep into a sneaky hormone doing more behind the scenes than you think – cortisol. If you're experiencing foggy mornings, afternoon crashes, or intense cravings, you'll want to stick around. Get ready to understand how stress impacts your hormones and what you

    The episode delves into:

    02:11 - Discover what cortisol is, its essential functions in the body, and why chronic stress disrupts its natural rhythm.

    05:14 - My own experience with cortisol imbalance and how I learned to heal instead of hustle.

    06:07 - What happens when stress becomes constant and cortisol remains elevated, from fatigue to hormonal imbalances.

    07:45 - How timing your caffeine intake can make a massive difference in how your body handles stress.

    09:19 - Learn how supportive movement can help reset your stress cycle and restore balance.

    11:12 - How food choices impact cortisol and what to eat (and avoid) to support your body’s natural rhythm.

    13:17 -Adaptogens and nutrients that can help your body cope with high stress.

    15:10 - Why quality sleep is non-negotiable for managing cortisol and get tips for creating a restorative bedtime routine.

    Key Takeaway:

    "Movement is medicine. You don't have to earn your food or crush 60-minute classes to see results. Your body isn't broken. It just needs the right kind of support to get it back into rhythm." - Jill Allen

    “Cortisol is not the villain. It's our body's built-in alarm system. But when it gets stuck in the on position from too much stress, not enough rest, and the wrong input, everything feels off… So, what do you do when cortisol is in chaos? We don't panic. We don't push harder. We pause. We listen and we start small.” - Jill Allen

    Check out my favorite health products HERE! and Join us for the PIVOT CHALLENGE!
    I've found an incredible product that has been a game-changer for me in reducing inflammation, calming cravings, and helping with overall well-being. Click and use my code fitandfierce

    If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home.

    Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let’s make it happen!

    NEW Gift Alert: Get Instant Access to SET FIRE NOW

    Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus

    Connect with me on:

    Website:https://jillallencoaching.com/

    Facebook: Jill Allen

    Instagram: @‌jillallen & @‌fit_andfierce

    Hike.Live.Explore on Instagram: @‌hike.live.explore

    MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!

    Show More Show Less
    19 mins
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