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In this episode, I'm walking you through everything you need to know about preparing for an induction—from practical tips to spiritual encouragement—so you can approach your birth with peace and confidence, even if this wasn't your original plan.

Maybe your provider has mentioned induction as a possibility, or perhaps you already have a date scheduled. Whatever emotions you're feeling—excitement, disappointment, nervousness, or fear—I want you to know that an induced birth is still a beautiful birth story where God can be glorified.

In this episode, I share:

🌸 How to reframe an induction as part of God's plan for your birth story

🩺 Understanding different induction methods and what to expect with each one

🎶 Comfort measures and coping strategies specifically for induced labor

🧠 The B.R.A.I.N. acronym to help you make informed decisions about your care

✝️ Practical tips for preparing physically, mentally, and spiritually for your induction

Scripture Shared:

"The Lord will fight for you. You only need to be still." – Exodus 14:14

"And we know that in all things God works for the good of those who love him." – Romans 8:28

Mentioned in this episode:

✨ Christian Mama Birth Prep Library - Free birth prep tools, worship playlists & more

✝️ Online Christian Childbirth Education - Explore my complete birth preparation self-paced course

💛 Work with Me 1:1 - Personalized pregnancy and birth support that integrates faith and evidence-based care, including virtual coaching, doula support, and comprehensive childbirth education

📞 Free 15-Minute Discovery Call: Schedule your no-obligation consultation with me today! I would LOVE to connect with you.

If this episode encouraged you, please subscribe, leave a review, and share it with any friends preparing for an induction.

Let's keep choosing faith over fear, one birth story at a time. Go here for the full blog post, show notes, and all resources mentioned!

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In this episode I'm diving deep into a topic that's been on my heart—how you can experience professional doula support while keeping your birth intimate and private through virtual birth support. This option could be the perfect solution for mamas who are torn between wanting expert guidance and maintaining the sacred space of birth with just their husband present.

After supporting many families as an in-person doula and experiencing my own intimate birth with my husband as my primary support, I've seen firsthand how powerful it can be when couples work together during labor. But I've also witnessed how having professional guidance at key moments can make all the difference. That's why I'm passionate about sharing how virtual doula support bridges this gap beautifully.

Whether you're facing financial constraints, living in an area without faith-based doulas, or simply preferring a more private birth experience while still wanting expert support—this episode will show you how virtual support can transform your birth experience without compromising intimacy.

In this episode, I share:

🏡 My own birth story and what I wish we'd had for guidance during critical moments

💻 Exactly what virtual doula support looks like from prenatal prep through postpartum

👫 How this model empowers husbands to be confident, capable birth partners

💰 Why virtual support costs a fraction of in-person services while still providing comprehensive care

🙏 The biblical foundation for seeking wise counsel and community support during birth

Scripture Shared:

"Two are better than one, because they have a good return for their labor. If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up." – Ecclesiastes 4:9-10

Mentioned in this episode:

📞 Free 15-Minute Discovery Call: Schedule your no-obligation consultation with me today! I would LOVE to connect with you to see how I can serve you!

✨ Christian Mama Birth Prep Library - Free birth prep tools, worship playlists & more

✝️ Online Christian Childbirth Education - Explore my complete birth preparation self-paced course

💛 Work with Me 1:1 - Personalized pregnancy and birth support that integrates faith and evidence-based care, including virtual coaching, doula support, and comprehensive childbirth education

If this episode stirred hope in your heart about having supported yet intimate birth experience, please subscribe, leave a review, and share it with a mama who might be searching for this exact solution.

Let’s keep choosing faith over fear, one birth story at a time. Go here for the full blog post, show notes, and all resources mentioned!

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Send us a text

In this episode, I'm joined by Dr. Kate Smith, pelvic floor physical therapist and owner of Nurture You Pelvic Health, to discuss a topic that affects countless women but is often dismissed: severe pelvic pain during pregnancy. If you've ever been told your excruciating pain is "just part of being pregnant," this conversation will validate your experience and offer real hope.

After experiencing debilitating pelvic pain during my pregnancies—pain so intense that my active labor contractions felt like nothing in comparison—I discovered the connection between hypermobility and pregnancy pain. Dr. Kate breaks down why some women are more prone to this pain and, most importantly, what can actually be done about it.

Whether you're currently struggling with pelvic pain, planning for future pregnancies, or supporting someone who is, this episode provides both immediate relief strategies and long-term solutions that can transform your pregnancy experience.

In this episode, we discuss:

🌸 The difference between SPD, pelvic girdle pain, and SI joint pain—and why it matters

🩺 Signs you might be hypermobile (and why that increases pregnancy pain risk)

🎯 Simple posture changes that can provide immediate relief

✝️ Why "just dealing with it" affects your mental health and quality of life

👶 How prenatal pelvic floor PT prepares you for birth AND postpartum recovery

Key Takeaways:

✨ Pain during pregnancy is common but NOT normal—and you deserve help

💛 Small movement changes now create lasting benefits for life

🙏 There's hope even if you've been dismissed by other providers

Mentioned in this episode:

✨ Christian Mama Birth Prep Library - Free birth prep tools, worship playlists & more

✝️ Online Christian Childbirth Education - Explore my complete birth preparation self-paced course

💛 Work with Me 1:1 - Personalized pregnancy and birth support that integrates faith and evidence-based care, including virtual coaching, doula support, and comprehensive childbirth education

✨ Follow Dr. Kate Smith on Instagram: @nurtureyou_pelvichealth and @drkatesmith_pfdoc

🏋️‍♀️ Body Ready Method Programs: Pregnancy-specific workout programs you can use from home

🎯 Schedule a free discovery call with Dr. Kate on her website www.nurtureyoupelvichealth.com

If this episode encouraged you, please subscribe, leave a review, and share it with a mama who needs to hear that her pain matters and help is available.

Go here for the full blog post, show notes, and all resources mentioned!

Support the show