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Have you noticed the rising emotional turbulence all around us? The quick anger, explosive reactions, and collective anxiety that seem to be reaching a boiling point? There's a reason for this, and it goes deeper than politics or social issues.

Carl Jung once said, "The upheaval of our world and the upheaval of our consciousness are one and the same." This profound insight forms the foundation of our exploration today as we dive into how awakened individuals—particularly those who've been on a spiritual path for many years—can prepare themselves for the escalating emotional upheaval sweeping across humanity.

For seasoned lightworkers, this isn't just about self-preservation. It's about developing the stability, centeredness, and emotional mastery needed to help others navigate these tumultuous waters. Through personal stories of vulnerability and three unexpected morning triggers, I share how even those with years of spiritual practice can be momentarily pulled back into old patterns of fear and reaction.

We explore practical tools for maintaining peace amid chaos: creating a "love library" of memories that instantly return you to a state of wellbeing, using specific music or movement practices to shift your energy, and developing the ability to listen deeply—not just with your ears, but with your entire being.

The breaking of old ways, while painful, reveals rich, fresh soil for new growth. As collective consciousness undergoes its great transformation, those who have done their inner work are being called to stand as beacons of stability. It's no longer enough to find peace in quiet meditation—we must maintain it in the equivalent of "Times Square on Friday afternoon."

Join me in strengthening your spiritual toolbelt for the times ahead. Because when the jack-in-the-box of collective emotion finally explodes, someone needs to remain centered enough to help pick up the pieces. Will you be ready?

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Have you ever wondered why some people thrive on constant learning while others resist it at all costs? The answer lies deep within our programming – both as individuals and as a society.

At Free2JustB, I explore how education isn't something that ends with a diploma but continues throughout our entire lives. From the moment we're born until the day we leave this planet, we're students in what I call "3D Earth School." The question is: are we willing to embrace this reality?

In this episode, I share my transformative health journey – how breaking free from sugar addiction (which proved harder than quitting nicotine or cocaine) led to a 9-pound weight loss and renewed energy through implementing Dr. Livingood's approach. This personal transformation mirrors the larger awakening process happening across humanity as more people recognize how we've been programmed to be consumers rather than creators.

The controllers – those few who govern our countries – have designed systems to keep us functioning as "human doings" rather than human beings. We're constantly depleted of energy while remaining unaware of our sovereign nature. But that's changing as thousands take to the streets worldwide, saying "No more!"

True knowledge transcends information. While Google puts answers at our fingertips, wisdom comes from experience and implementation. As Albert Einstein noted, "Education is what remains after one has forgotten what one learned in school." We all have the capacity to learn (studies suggest average humans use only 10% of mental capacity), can develop the ability through practice, but the willingness to learn remains our personal choice.

The awakening journey requires looking in the mirror and confronting aspects of ourselves we've hidden away. When something triggers us in others, it often reflects unresolved issues within. By tracing these triggers back to their roots – usually formed between birth and age seven – we can consciously release them, creating space for new knowledge and greater freedom.

Are you ready to become a lifelong learner? To break free from societal programming and discover who you truly are? The journey begins with a simple choice – your choice. And today I hope you CHOOSE to hit the LIKE BUTTON, leave a comment and SHARE this podcast so we can raise awareness and help Humanity ascend!!

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Today, in spite of editing issues, I drop this Fall Equinox and Welcome to Autumn to you, dearest Humanity! Enjoy

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