• Episode 28: What if you could get unstuck and live free?

  • Jan 10 2022
  • Length: 41 mins
  • Podcast

Episode 28: What if you could get unstuck and live free?

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  • Summary

  • Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode. 

    In today's episode we discuss:

    trauma

    PTSD

    food addiction

    sugar addiction

    unhealthy living

    cycles of addiction

    how to get unstuck

    personal transformation

    mom life

    mom encouragement

    how to get help

    getting unstuck

     

    If you'd like to learn more about Melissa, find her at her facebook page:

    https://www.facebook.com/MelissaRohlfsCoach

    At instagram:

    @free2b_coaching 

    And at her website: 

    https://free2bcoaching.com

    ----

    Would YOU like to be a guest on our front porch?

    If you want to share your story on our front porch, contact me over at instagram:

    https://www.instagram.com/neighborgood_podcast/

    or at my website:

    https://danabowmancreative.com

    #storywillsaveus

    #frontporchpod

     
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