• Episode 208: Pause to Ponder - Yes to Less

  • May 17 2024
  • Length: 16 mins
  • Podcast
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Episode 208: Pause to Ponder - Yes to Less

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  • Summary

  • In this insightful episode of "The Counter Narrative Podcast," I delve into the crucial skills of setting clear boundaries and confidently saying no. "Yes to Less" offers practical advice on defining and maintaining personal and professional boundaries, ensuring that they are respected. Learn how to handle requests that infringe on your time and peace of mind without feeling guilty. I share personal stories and strategies that empower you to prioritize your well-being and commit to what truly matters. Tune in to discover how defending your boundaries can lead to a more focused and fulfilling life.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.