• Ep.21 Unworthy to Unstoppable: Rewiring Trauma, Perfectionism & Body Shame for True Freedom

  • Apr 10 2025
  • Length: 59 mins
  • Podcast

Ep.21 Unworthy to Unstoppable: Rewiring Trauma, Perfectionism & Body Shame for True Freedom

  • Summary

  • Are you stuck in a cycle of trauma, body shame, and self-sabotage?

    In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Deborah Yager, Master Trainer of NLP, co-founder of Yager Training Co., and Women’s Performance Coach. Deborah shares her astonishing journey from drug addiction and sex work to becoming a beacon of personal transformation.

    Deborah opens up about the toxic belief systems society instills in women, her life-altering decision to remove her breast implants, and how Neuro-Linguistic Programming (NLP) helped her rebuild self-worth and guide thousands toward healing. This episode is a call to redefine beauty, take back your power, and stop letting past programming dictate your health, joy, and purpose.

    💡 What Listeners Will Learn

    💡 What Listeners Will Learn

    🔎 The Hidden Health Costs of Body Image Shame
    How beauty standards and perfectionism lead to emotional stress that fuels anxiety, burnout, and chronic illness—and how healing your body image can transform your health.

    🍽️ The Truth About Emotional Eating & Body Dysmorphia
    Deborah shares how trauma often hides behind food struggles and distorted self-image—and how true healing starts with emotional awareness.

    🧠 How to Reprogram Unconscious Beliefs
    Discover how deep-rooted thoughts like “I’m not enough” can sabotage your health and success—and how to rewire them for confidence and clarity.

    🌀 Why Emotional Clearing Is Key to Wellness
    Learn the daily emotional hygiene ritual that helps regulate your body, boost resilience, and prevent stress from becoming disease.

    🔥 From Addiction to Alignment
    Deborah’s raw journey—from jail and addiction to global transformation leader—shows how taking full responsibility can rewrite your story for good.


    Find out more about the Yager Training:

    https://yagermethod.com/nms-47-7516?am_id=danielle1304

    www.yagertraining.com

    https://www.instagram.com/deborahyager/

    https://www.linkedin.com/in/deborah-yager/

    www.facebook.com/YagerTraining

    Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

    Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

    Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
    Instagram: dr.dee.phd
    Facebook:
    dr.dee.z.phd
    YouTube:
    @dr.deephd
    LinkedIn:
    drdeezanzarovphd
    TikTok:
    @dr.dee.phd
    Website:
    www.drdee.com

    Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

    🎙️ Your journey to true wellness starts now!

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