In today's episode #2, I am excited to talk about 7 core concepts that I like to call the building blocks or foundation of doing motherhood your way. You can think of them as the 7 C's of motherhood.

These building blocks are ultimately what help you move from that state of overwhelm and confusion to feeling confident and as though you’ve got this whole motherhood thing. They're the pillars that can hold us up even on those days when we feel like everything else is just too much.

As we dive in, I want you to imagine these concepts as tools in your mothering toolkit, and keep them in the back of your mind as you come back to the Mothering From Within podcast each week. These concepts help you navigate this wild ride called motherhood with a bit more ease and a lot more joy.

Let me know which C resonates the most with you! Take a screenshot of you listening on your device (and let me know which C resonated most) and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a copy of my book - Mothering From Within.


00:00 Welcome to Mothering from Within

00:22 The Heart of Parenting: Exploring Motherhood

00:52 A Gentle Disclaimer: Educational Purposes Only

01:10 The Seven Cs of Motherhood: Building Blocks for Your Journey

02:03 Courage: The First Building Block

02:52 Comfort: Responding to Our Children's Needs

03:29 Connection: The Essence of Love and Bonding

04:35 Clarity: Understanding Your Baby's Needs

06:02 Consistency: The Key to Progress

07:13 Compassion: Embracing Imperfection

08:25 Confidence: Trusting Yourself in Motherhood

09:55 Closing Thoughts: Embracing Your Motherhood Journey

Grab your free hypnosis meditation to help you reconnect with that inner wisdom and trust yourself to navigate motherhood with ease.
Or DM me the word MEDITATION on Instagram @theholisticbabyguru for your copy.


And if you need a little more love and support on your motherhood journey, come and join us inside the Mothering From Within Collective to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!


Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.