• Ep. 90 - You Aren't at the Whim of your Emotions but you are Responsible

  • Aug 4 2023
  • Length: 39 mins
  • Podcast
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Ep. 90 - You Aren't at the Whim of your Emotions but you are Responsible

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  • Summary

  • Some people think that they have total control over everything around them while others think they have no control over anything at all. Based on where you believe you have control of your life dictates nearly every aspect of your life. So building the skill of emotional responsibility is invaluable toward every healing journey. This week Amber dips into the archives to re-release her episode 29, Locus of Emotional Responsibility. After the foundation of the 4 part series on the cognitive behavior tool, The Model, understanding and implementing this concept is that much easier.

    The Locus of Emotional Responsibility refers to the position in which you believe that you, as opposed to external forces, have control over the emotions you feel in your life.

    Living towards the internal locus side of the emotional responsibility spectrum grants you a level of power and autonomy over what you feel about what happens in your life. This is a skill that can be learned and honed.

    Amber teaches you all about the locus of control, the locus of emotional responsibility, how to recognize where you’re at on the spectrum, and how to use this knowledge to build a partnership with your emotions instead of being at the mercy of them.

    Listen y’all, beliefs in having total control or total lack of control in life are unrealistic, but don't panic! In this episode, Amber will help us understand how to operate more towards the side of the internal locus of control where our power lies so we're operating more freely where we do have control.

    If you want to take this work a step deeper with having guidance and assistance from a one-on-one coach, Amber is seeking her next best fit clients. This is your invitation to take a deep dive into uncovering your pleasure and how to create more of it. Book a consult today at https://www.ambertaylorcoaching.com/workwithme.


    THE PLEASURE PRIORITY TOOLKIT

    If you are ready to live the life of your dreams infused with pleasure, book a Sales call with Amber today! | https://www.ambertaylorcoaching.com/workwithme


    CONNECT WITH AMBER TAYLOR, PLEASURE PRIORITY COACH

    Instagram: @ambertaylorcoaching | Facebook: @ambertaylorcoaching

    TikTok: @ambertaylorcoaching | Email: amber@ambertaylorcoaching.com  LinkedIn:@amberctaylor | Website: https://www.ambertaylorcoaching.com/
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