• Ep 8: Unhelpful Thoughts

  • By: Dr Rebecca Ray
  • Dec 14 2020
  • Length: 23 mins
  • Podcast

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Ep 8: Unhelpful Thoughts cover art

Ep 8: Unhelpful Thoughts

By: Dr Rebecca Ray
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

  • Summary

  • A map for recognising and navigating the unhelpful thoughts your brain is wired to tell you. 

    ©2020 Dr Rebecca Ray (P)2020 Audible Australia Pty Ltd
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