• Ep 20. Breaking The Therapy Stigma

  • Nov 8 2022
  • Length: 1 hr and 9 mins
  • Podcast
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Ep 20. Breaking The Therapy Stigma

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  • Summary

  • This week we talk about our journeys with therapy and the things we've learnt along the way. We share what has and hasn't worked for us and what advice we give to people that might be thinking about trying therapy. 

     

    Intro music : Summertime Jam - All Good Folks

     

    Helpful resources: 

    NHS Mental Health Services

    Mind: how to find a therapist 

     

    WHERE TO FIND US:

    INSTA//

    Do It For Yourself

    Laura

    Rox

    TIKTOK//

    Do It For Yourself

    Laura

    Rox

     
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